Chinese Dumpling Soup

Soup, Savory, light

21.86

% from protein

43.72

% from carbs

43.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 800 mg
34.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 15 g

Protein 10 g
20%

Water 90 g

Vitamin C 2 mg

Folic acid 30 UG

Calcium 50 mg

Iron 1 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 1 g

Chinese Dumpling Soup Nutrients FAQs

Nutrients

What is the calorie content of Chinese Dumpling Soup?

A typical serving 1 serving (250 grams) of Chinese Dumpling Soup contains approximately 150 calories.

You can check the exact calorie content by logging Chinese Dumpling Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Dumpling Soup have?

The amount of fat in Chinese Dumpling Soup depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chinese Dumpling Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Dumpling Soup have?

The protein content in Chinese Dumpling Soup depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chinese Dumpling Soup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Dumpling Soup, Download Nutribit app for healthier you!

How much sugar does a Chinese Dumpling Soup have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Dumpling Soup.

How Much carbohydrates (carbs) is in Chinese Dumpling Soup?

The amount of carbohydrates (carbs) in Chinese Dumpling Soup depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Dumpling Soup.

How Much Fiber is in Chinese Dumpling Soup?

Chinese Dumpling Soup contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Dumpling Soup for healthier you!

What vitamins and minerals are in a Chinese Dumpling Soup?

Vitamins in Chinese Dumpling Soup:

  • Vitamin C:Chinese Dumpling Soup has 2 mg of Vitamin C.

Chinese Dumpling Soup contains following minerals:

  • Chinese Dumpling Soup has 50mg of Calcium.
  • Chinese Dumpling Soup has 800mg of Sodium, Na.
  • Chinese Dumpling Soup has 500mg of Potassium, K.
  • Chinese Dumpling Soup has 1mg of Iron.

General

Does Chinese Dumpling Soup contain caffeine?

Chinese Dumpling Soup does not contain any caffeine.

Does Chinese Dumpling Soup contain alcohol?

Chinese Dumpling Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Dumpling Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Dumpling Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Dumpling Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Dumpling Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Dumpling Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Dumpling Soup for free?

Yes! Since Chinese Dumpling Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Dumpling Soup with water tracking feature?

Nutribit automatically calculates the water content of Chinese Dumpling Soup and adds it to your daily hydration log. Simply log Chinese Dumpling Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Dumpling Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Dumpling Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Dumpling Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Dumpling Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Dumpling Soup

Protein in Chinese Dumpling Soup supports building and repairing tissues.

Builds and repairs tissues in Chinese Dumpling Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Dumpling Soup supports immune function.

Supports immune function in Chinese Dumpling Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Dumpling Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Dumpling Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Dumpling Soup provides energy.

Provides energy in Chinese Dumpling Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Dumpling Soup supports muscle growth and strength.

Supports muscle growth and strength in Chinese Dumpling Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Dumpling Soup helps in weight management.

Helps in weight management in Chinese Dumpling Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Dumpling Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Dumpling Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Dumpling Soup supports bone health.

Supports bone health in Chinese Dumpling Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chinese Dumpling Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Dumpling Soup is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Dumpling Soup regulates blood sugar levels.

Regulates blood sugar levels in Chinese Dumpling Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chinese Dumpling Soup supports fluid balance.

Maintains Fluid Balance in Chinese Dumpling Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Dumpling Soup supports nerve function.

Supports Nerve Function in Chinese Dumpling Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Dumpling Soup helps regulate blood pressure.

Regulates Blood Pressure in Chinese Dumpling Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Dumpling Soup supports muscle function.

Aids Muscle Function in Chinese Dumpling Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Dumpling Soup aids nutrient absorption.

Improves Nutrient Absorption in Chinese Dumpling Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Dumpling Soup helps balance pH levels.

Balances pH Levels in Chinese Dumpling Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Dumpling Soup supports bone health.

Supports Bone Health in Chinese Dumpling Soup helps retain calcium and prevent the loss of bone density over time.

Zinc in Chinese Dumpling Soup boosts immune system

Boosts Immune System in Chinese Dumpling Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chinese Dumpling Soup promotes wound healing

Promotes Wound Healing in Chinese Dumpling Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chinese Dumpling Soup supports growth and development

Supports Growth and Development in Chinese Dumpling Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chinese Dumpling Soup improves skin health

Improves Skin Health in Chinese Dumpling Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chinese Dumpling Soup enhances brain function

Enhances Brain Function in Chinese Dumpling Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chinese Dumpling Soup regulates hormonal balance

Regulates Hormonal Balance in Chinese Dumpling Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chinese Dumpling Soup supports healthy vision

Supports Healthy Vision in Chinese Dumpling Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chinese Dumpling Soup improves digestive health

Improves Digestive Health in Chinese Dumpling Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chinese Dumpling Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chinese Dumpling Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chinese Dumpling Soup reduces inflammation

Reduces Inflammation in Chinese Dumpling Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Chinese Dumpling Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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