Japanese sweetcorn soup
Common Food
6.97
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Japanese sweetcorn soup Nutrients FAQs
Nutrients
- Vitamin A:Japanese sweetcorn soup has 1465.5494 IU of Vitamin A.
- Vitamin B-12:Japanese sweetcorn soup has 0.4276 UG of Vitamin B-12.
- Vitamin B-6:Japanese sweetcorn soup has 0.2056 mg of Vitamin B-6.
- Vitamin C:Japanese sweetcorn soup has 6.7563 mg of Vitamin C.
- Vitamin D:Japanese sweetcorn soup has 67.375 IU of Vitamin D.
- Japanese sweetcorn soup has 127.2724mg of Calcium.
- Japanese sweetcorn soup has 3835.4044mg of Sodium, Na.
- Japanese sweetcorn soup has 391.2793mg of Potassium, K.
- Japanese sweetcorn soup has 0.6435mg of Iron.
What is the calorie content of Japanese sweetcorn soup?
A typical serving 430.64 grams (430.64 grams) of Japanese sweetcorn soup contains approximately 405 calories.
You can check the exact calorie content by logging Japanese sweetcorn soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese sweetcorn soup have?
The amount of fat in Japanese sweetcorn soup depends on the ingredients and preparation method. On average, one serving 430.64 grams (430.64 grams) of Japanese sweetcorn soup contains approximately 31.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese sweetcorn soup have?
The protein content in Japanese sweetcorn soup depends on the ingredients exists in it. On average, 430.64 grams (430.64 grams) of Japanese sweetcorn soup contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese sweetcorn soup, Download Nutribit app for healthier you!
How much sugar does a Japanese sweetcorn soup have?
On average, 430.64 grams (430.64 grams) contains about 10.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese sweetcorn soup.
How Much carbohydrates (carbs) is in Japanese sweetcorn soup?
The amount of carbohydrates (carbs) in Japanese sweetcorn soup depends on its serving size and preparation. On average, 430.64 grams (430.64 grams) contains about 27.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese sweetcorn soup.
How Much Fiber is in Japanese sweetcorn soup?
Japanese sweetcorn soup contains approximately 2.69 grams of fiber in 430.64 grams (430.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese sweetcorn soup for healthier you!
What vitamins and minerals are in a Japanese sweetcorn soup?
Vitamins in Japanese sweetcorn soup:
Japanese sweetcorn soup contains following minerals:
General
Does Japanese sweetcorn soup contain caffeine?
Japanese sweetcorn soup does not contain any caffeine.
Does Japanese sweetcorn soup contain alcohol?
Japanese sweetcorn soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese sweetcorn soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese sweetcorn soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese sweetcorn soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese sweetcorn soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese sweetcorn soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese sweetcorn soup for free?
Yes! Since Japanese sweetcorn soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese sweetcorn soup with water tracking feature?
Nutribit automatically calculates the water content of Japanese sweetcorn soup and adds it to your daily hydration log. Simply log Japanese sweetcorn soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese sweetcorn soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese sweetcorn soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese sweetcorn soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese sweetcorn soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese sweetcorn soup
Vitamin A and Vitamin B-12 in Japanese sweetcorn soup supports bone health.
Vitamin A in Japanese sweetcorn soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Japanese sweetcorn soup is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Japanese sweetcorn soup supports eye health.
Vitamin A in Japanese sweetcorn soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Japanese sweetcorn soup boosts immune function.
Vitamin A in Japanese sweetcorn soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Japanese sweetcorn soup promotes healthy skin.
Vitamin A in Japanese sweetcorn soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Japanese sweetcorn soup enhances reproductive health.
Vitamin A in Japanese sweetcorn soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Japanese sweetcorn soup reduces the risk of certain cancers.
Vitamin A in Japanese sweetcorn soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Japanese sweetcorn soup promotes healthy development during pregnancy.
Vitamin A in Japanese sweetcorn soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Japanese sweetcorn soup maintains healthy mucous membranes.
Vitamin A in Japanese sweetcorn soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Japanese sweetcorn soup improves wound healing.
Vitamin A in Japanese sweetcorn soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Japanese sweetcorn soup may reduce the risk of macular degeneration.
Vitamin A in Japanese sweetcorn soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Japanese sweetcorn soup supports red blood cell production
Vitamin B12 in Japanese sweetcorn soup plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Japanese sweetcorn soup boosts energy levels
Vitamin B12 in Japanese sweetcorn soup aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Japanese sweetcorn soup promotes brain health
Vitamin B12 in Japanese sweetcorn soup supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Japanese sweetcorn soup aids in DNA synthesis
Vitamin B12 in Japanese sweetcorn soup is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Japanese sweetcorn soup improves mood and mental health
Vitamin B12 in Japanese sweetcorn soup helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Japanese sweetcorn soup maintains healthy skin, hair, and nails
Vitamin B12 in Japanese sweetcorn soup contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Japanese sweetcorn soup prevents birth defects
Vitamin B12 in Japanese sweetcorn soup during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Japanese sweetcorn soup reduces risk of macular degeneration
Vitamin B12 in Japanese sweetcorn soup lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Japanese sweetcorn soup supports cardiovascular health
Vitamin B12 in Japanese sweetcorn soup helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Japanese sweetcorn soup supports fluid balance.
Maintains Fluid Balance in Japanese sweetcorn soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese sweetcorn soup supports nerve function.
Supports Nerve Function in Japanese sweetcorn soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese sweetcorn soup helps regulate blood pressure.
Regulates Blood Pressure in Japanese sweetcorn soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese sweetcorn soup supports muscle function.
Aids Muscle Function in Japanese sweetcorn soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese sweetcorn soup aids nutrient absorption.
Improves Nutrient Absorption in Japanese sweetcorn soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese sweetcorn soup helps balance pH levels.
Balances pH Levels in Japanese sweetcorn soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese sweetcorn soup supports bone health.
Supports Bone Health in Japanese sweetcorn soup helps retain calcium and prevent the loss of bone density over time.
How to burn 405 calories?
The amount of exercise required to burn off 430.64 grams Japanese sweetcorn soup
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.