Kolache, Chicken Enchilada
Kolache Factory
20.18
% from protein55.05
% from carbs55.05
% from fatNutrition Facts
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Kolache, Chicken Enchilada Nutrients FAQs
Nutrients
- Kolache, Chicken Enchilada has 740mg of Sodium, Na.
What is the calorie content of Kolache, Chicken Enchilada?
A typical serving 1 Serving of Kolache, Chicken Enchilada contains approximately 220 calories.
You can check the exact calorie content by logging Kolache, Chicken Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache, Chicken Enchilada have?
The amount of fat in Kolache, Chicken Enchilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Kolache, Chicken Enchilada contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache, Chicken Enchilada have?
The protein content in Kolache, Chicken Enchilada depends on the ingredients exists in it. On average, 1 Serving of Kolache, Chicken Enchilada contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache, Chicken Enchilada, Download Nutribit app for healthier you!
How much sugar does a Kolache, Chicken Enchilada have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache, Chicken Enchilada.
How Much carbohydrates (carbs) is in Kolache, Chicken Enchilada?
The amount of carbohydrates (carbs) in Kolache, Chicken Enchilada depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache, Chicken Enchilada.
How Much Fiber is in Kolache, Chicken Enchilada?
Kolache, Chicken Enchilada contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache, Chicken Enchilada for healthier you!
What vitamins and minerals are in a Kolache, Chicken Enchilada?
Kolache, Chicken Enchilada contains following minerals:
General
Does Kolache, Chicken Enchilada contain caffeine?
Kolache, Chicken Enchilada does not contain any caffeine.
Does Kolache, Chicken Enchilada contain alcohol?
Kolache, Chicken Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache, Chicken Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache, Chicken Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache, Chicken Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache, Chicken Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache, Chicken Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache, Chicken Enchilada for free?
Yes! Since Kolache, Chicken Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache, Chicken Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Kolache, Chicken Enchilada and adds it to your daily hydration log. Simply log Kolache, Chicken Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache, Chicken Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache, Chicken Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache, Chicken Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache, Chicken Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache, Chicken Enchilada
Protein in Kolache, Chicken Enchilada supports building and repairing tissues.
Builds and repairs tissues in Kolache, Chicken Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolache, Chicken Enchilada supports immune function.
Supports immune function in Kolache, Chicken Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolache, Chicken Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolache, Chicken Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolache, Chicken Enchilada provides energy.
Provides energy in Kolache, Chicken Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolache, Chicken Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Kolache, Chicken Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolache, Chicken Enchilada helps in weight management.
Helps in weight management in Kolache, Chicken Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolache, Chicken Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolache, Chicken Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolache, Chicken Enchilada supports bone health.
Supports bone health in Kolache, Chicken Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolache, Chicken Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Kolache, Chicken Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Kolache, Chicken Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Kolache, Chicken Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolache, Chicken Enchilada supports fluid balance.
Maintains Fluid Balance in Kolache, Chicken Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache, Chicken Enchilada supports nerve function.
Supports Nerve Function in Kolache, Chicken Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache, Chicken Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Kolache, Chicken Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache, Chicken Enchilada supports muscle function.
Aids Muscle Function in Kolache, Chicken Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache, Chicken Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Kolache, Chicken Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache, Chicken Enchilada helps balance pH levels.
Balances pH Levels in Kolache, Chicken Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache, Chicken Enchilada supports bone health.
Supports Bone Health in Kolache, Chicken Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Kolache, Chicken Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.