Spcialties, Cinnamon Roll
Kolache Factory
6.45
% from protein76.13
% from carbs76.13
% from fatNutrition Facts
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Spcialties, Cinnamon Roll Nutrients FAQs
Nutrients
- Spcialties, Cinnamon Roll has 40mg of Sodium, Na.
What is the calorie content of Spcialties, Cinnamon Roll?
A typical serving 1 Serving of Spcialties, Cinnamon Roll contains approximately 300 calories.
You can check the exact calorie content by logging Spcialties, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spcialties, Cinnamon Roll have?
The amount of fat in Spcialties, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 Serving of Spcialties, Cinnamon Roll contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spcialties, Cinnamon Roll have?
The protein content in Spcialties, Cinnamon Roll depends on the ingredients exists in it. On average, 1 Serving of Spcialties, Cinnamon Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spcialties, Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Spcialties, Cinnamon Roll have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spcialties, Cinnamon Roll.
How Much carbohydrates (carbs) is in Spcialties, Cinnamon Roll?
The amount of carbohydrates (carbs) in Spcialties, Cinnamon Roll depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spcialties, Cinnamon Roll.
How Much Fiber is in Spcialties, Cinnamon Roll?
Spcialties, Cinnamon Roll contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spcialties, Cinnamon Roll for healthier you!
What vitamins and minerals are in a Spcialties, Cinnamon Roll?
Spcialties, Cinnamon Roll contains following minerals:
General
Does Spcialties, Cinnamon Roll contain caffeine?
Spcialties, Cinnamon Roll does not contain any caffeine.
Does Spcialties, Cinnamon Roll contain alcohol?
Spcialties, Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spcialties, Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spcialties, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spcialties, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spcialties, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spcialties, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spcialties, Cinnamon Roll for free?
Yes! Since Spcialties, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spcialties, Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Spcialties, Cinnamon Roll and adds it to your daily hydration log. Simply log Spcialties, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spcialties, Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spcialties, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spcialties, Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spcialties, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spcialties, Cinnamon Roll
Total Carbohydrates in Spcialties, Cinnamon Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spcialties, Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spcialties, Cinnamon Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spcialties, Cinnamon Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spcialties, Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spcialties, Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spcialties, Cinnamon Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spcialties, Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spcialties, Cinnamon Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Spcialties, Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spcialties, Cinnamon Roll enhances brain function and helps improve memory and focus.
Glucose from Spcialties, Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spcialties, Cinnamon Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spcialties, Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spcialties, Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Spcialties, Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spcialties, Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spcialties, Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spcialties, Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spcialties, Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Spcialties, Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.