Spcialties, Studel Nik (Black Forest)
Kolache Factory
5.01
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Spcialties, Studel Nik (Black Forest) Nutrients FAQs
Nutrients
- Spcialties, Studel Nik (Black Forest) has 330mg of Sodium, Na.
What is the calorie content of Spcialties, Studel Nik (Black Forest)?
A typical serving 1 Serving of Spcialties, Studel Nik (Black Forest) contains approximately 400 calories.
You can check the exact calorie content by logging Spcialties, Studel Nik (Black Forest) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spcialties, Studel Nik (Black Forest) have?
The amount of fat in Spcialties, Studel Nik (Black Forest) depends on the ingredients and preparation method. On average, one serving 1 Serving of Spcialties, Studel Nik (Black Forest) contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spcialties, Studel Nik (Black Forest) have?
The protein content in Spcialties, Studel Nik (Black Forest) depends on the ingredients exists in it. On average, 1 Serving of Spcialties, Studel Nik (Black Forest) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spcialties, Studel Nik (Black Forest), Download Nutribit app for healthier you!
How much sugar does a Spcialties, Studel Nik (Black Forest) have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spcialties, Studel Nik (Black Forest).
How Much carbohydrates (carbs) is in Spcialties, Studel Nik (Black Forest)?
The amount of carbohydrates (carbs) in Spcialties, Studel Nik (Black Forest) depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spcialties, Studel Nik (Black Forest).
How Much Fiber is in Spcialties, Studel Nik (Black Forest)?
Spcialties, Studel Nik (Black Forest) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spcialties, Studel Nik (Black Forest) for healthier you!
What vitamins and minerals are in a Spcialties, Studel Nik (Black Forest)?
Spcialties, Studel Nik (Black Forest) contains following minerals:
General
Does Spcialties, Studel Nik (Black Forest) contain caffeine?
Spcialties, Studel Nik (Black Forest) does not contain any caffeine.
Does Spcialties, Studel Nik (Black Forest) contain alcohol?
Spcialties, Studel Nik (Black Forest) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spcialties, Studel Nik (Black Forest)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spcialties, Studel Nik (Black Forest) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spcialties, Studel Nik (Black Forest) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spcialties, Studel Nik (Black Forest) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spcialties, Studel Nik (Black Forest) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spcialties, Studel Nik (Black Forest) for free?
Yes! Since Spcialties, Studel Nik (Black Forest) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spcialties, Studel Nik (Black Forest) with water tracking feature?
Nutribit automatically calculates the water content of Spcialties, Studel Nik (Black Forest) and adds it to your daily hydration log. Simply log Spcialties, Studel Nik (Black Forest) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spcialties, Studel Nik (Black Forest) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spcialties, Studel Nik (Black Forest) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spcialties, Studel Nik (Black Forest) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spcialties, Studel Nik (Black Forest) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spcialties, Studel Nik (Black Forest)
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spcialties, Studel Nik (Black Forest) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spcialties, Studel Nik (Black Forest) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spcialties, Studel Nik (Black Forest) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spcialties, Studel Nik (Black Forest) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) aids weight management by helping you feel full longer.
Fiber-rich carbs from Spcialties, Studel Nik (Black Forest) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) enhances brain function and helps improve memory and focus.
Glucose from Spcialties, Studel Nik (Black Forest) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spcialties, Studel Nik (Black Forest) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) promotes gut health by feeding beneficial gut bacteria.
Fiber in Spcialties, Studel Nik (Black Forest) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spcialties, Studel Nik (Black Forest) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spcialties, Studel Nik (Black Forest) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spcialties, Studel Nik (Black Forest), help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Spcialties, Studel Nik (Black Forest)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.