Spcialties, Strudel Nik (Apple)

Kolache Factory

Total Energy

450

kcal

43.56

% from carbs

4.44

% from protein

52

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

10g

50%

Sodium, Na

320mg

13.9%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spcialties, Strudel Nik (Apple)

A typical serving 1 Serving of Spcialties, Strudel Nik (Apple) (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spcialties, Strudel Nik (Apple) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spcialties, Strudel Nik (Apple) contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spcialties, Strudel Nik (Apple) depends on the ingredients exists in it. On average, 1 Serving of Spcialties, Strudel Nik (Apple) (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Spcialties, Strudel Nik (Apple) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Spcialties, Strudel Nik (Apple)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.