Spcialties, Strudel Nik (Apple)
Kolache Factory
4.44
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
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Spcialties, Strudel Nik (Apple) Nutrients FAQs
Nutrients
- Spcialties, Strudel Nik (Apple) has 320mg of Sodium, Na.
What is the calorie content of Spcialties, Strudel Nik (Apple)?
A typical serving 1 Serving of Spcialties, Strudel Nik (Apple) contains approximately 450 calories.
You can check the exact calorie content by logging Spcialties, Strudel Nik (Apple) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spcialties, Strudel Nik (Apple) have?
The amount of fat in Spcialties, Strudel Nik (Apple) depends on the ingredients and preparation method. On average, one serving 1 Serving of Spcialties, Strudel Nik (Apple) contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spcialties, Strudel Nik (Apple) have?
The protein content in Spcialties, Strudel Nik (Apple) depends on the ingredients exists in it. On average, 1 Serving of Spcialties, Strudel Nik (Apple) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spcialties, Strudel Nik (Apple), Download Nutribit app for healthier you!
How much sugar does a Spcialties, Strudel Nik (Apple) have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spcialties, Strudel Nik (Apple).
How Much carbohydrates (carbs) is in Spcialties, Strudel Nik (Apple)?
The amount of carbohydrates (carbs) in Spcialties, Strudel Nik (Apple) depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spcialties, Strudel Nik (Apple).
How Much Fiber is in Spcialties, Strudel Nik (Apple)?
Spcialties, Strudel Nik (Apple) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spcialties, Strudel Nik (Apple) for healthier you!
What vitamins and minerals are in a Spcialties, Strudel Nik (Apple)?
Spcialties, Strudel Nik (Apple) contains following minerals:
General
Does Spcialties, Strudel Nik (Apple) contain caffeine?
Spcialties, Strudel Nik (Apple) does not contain any caffeine.
Does Spcialties, Strudel Nik (Apple) contain alcohol?
Spcialties, Strudel Nik (Apple) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spcialties, Strudel Nik (Apple)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spcialties, Strudel Nik (Apple) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spcialties, Strudel Nik (Apple) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spcialties, Strudel Nik (Apple) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spcialties, Strudel Nik (Apple) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spcialties, Strudel Nik (Apple) for free?
Yes! Since Spcialties, Strudel Nik (Apple) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spcialties, Strudel Nik (Apple) with water tracking feature?
Nutribit automatically calculates the water content of Spcialties, Strudel Nik (Apple) and adds it to your daily hydration log. Simply log Spcialties, Strudel Nik (Apple) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spcialties, Strudel Nik (Apple) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spcialties, Strudel Nik (Apple) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spcialties, Strudel Nik (Apple) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spcialties, Strudel Nik (Apple) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spcialties, Strudel Nik (Apple)
Total Carbohydrates in Spcialties, Strudel Nik (Apple) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spcialties, Strudel Nik (Apple) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spcialties, Strudel Nik (Apple) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spcialties, Strudel Nik (Apple) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spcialties, Strudel Nik (Apple) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) aids weight management by helping you feel full longer.
Fiber-rich carbs from Spcialties, Strudel Nik (Apple) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) enhances brain function and helps improve memory and focus.
Glucose from Spcialties, Strudel Nik (Apple) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spcialties, Strudel Nik (Apple) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) promotes gut health by feeding beneficial gut bacteria.
Fiber in Spcialties, Strudel Nik (Apple) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spcialties, Strudel Nik (Apple) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spcialties, Strudel Nik (Apple) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spcialties, Strudel Nik (Apple), help regulate blood pressure and reduce hypertension risk.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Spcialties, Strudel Nik (Apple)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.