Balsamic Orange & Bleu - Wrap
Salad Creations
Total Energy
560
kcal
% from carbs
% from protein
% from fats
In 1 wrap
% daily value
Total Fat
25g
38.5%
Saturated
8g
40%
Cholesterol
20mg
6.7%
Sodium, Na
1170mg
50.9%
Total Carbohydrates
70g
25.5%
Fiber
5g
17.9%
Sugars
23g
46%
Protein
14g
28%
Calcium, Ca
4160mg
Iron, Fe
0.4mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 wrap Balsamic Orange & Bleu - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.