Balsamic Orange & Bleu - Jr Salad
Salad Creations
10.77
% from protein37.71
% from carbs37.71
% from fatNutrition Facts
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Balsamic Orange & Bleu - Jr Salad Nutrients FAQs
Nutrients
- Vitamin A:Balsamic Orange & Bleu - Jr Salad has 2500 IU of Vitamin A.
- Vitamin C:Balsamic Orange & Bleu - Jr Salad has 21 mg of Vitamin C.
- Balsamic Orange & Bleu - Jr Salad has 2730mg of Calcium.
- Balsamic Orange & Bleu - Jr Salad has 570mg of Sodium, Na.
- Balsamic Orange & Bleu - Jr Salad has 0.36mg of Iron.
What is the calorie content of Balsamic Orange & Bleu - Jr Salad?
A typical serving 1 salad of Balsamic Orange & Bleu - Jr Salad contains approximately 300 calories.
You can check the exact calorie content by logging Balsamic Orange & Bleu - Jr Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Balsamic Orange & Bleu - Jr Salad have?
The amount of fat in Balsamic Orange & Bleu - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Balsamic Orange & Bleu - Jr Salad contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Balsamic Orange & Bleu - Jr Salad have?
The protein content in Balsamic Orange & Bleu - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Balsamic Orange & Bleu - Jr Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Balsamic Orange & Bleu - Jr Salad, Download Nutribit app for healthier you!
How much sugar does a Balsamic Orange & Bleu - Jr Salad have?
On average, 1 salad contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Orange & Bleu - Jr Salad.
How Much carbohydrates (carbs) is in Balsamic Orange & Bleu - Jr Salad?
The amount of carbohydrates (carbs) in Balsamic Orange & Bleu - Jr Salad depends on its serving size and preparation. On average, 1 salad contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Balsamic Orange & Bleu - Jr Salad.
How Much Fiber is in Balsamic Orange & Bleu - Jr Salad?
Balsamic Orange & Bleu - Jr Salad contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Orange & Bleu - Jr Salad for healthier you!
What vitamins and minerals are in a Balsamic Orange & Bleu - Jr Salad?
Vitamins in Balsamic Orange & Bleu - Jr Salad:
Balsamic Orange & Bleu - Jr Salad contains following minerals:
General
Does Balsamic Orange & Bleu - Jr Salad contain caffeine?
Balsamic Orange & Bleu - Jr Salad does not contain any caffeine.
Does Balsamic Orange & Bleu - Jr Salad contain alcohol?
Balsamic Orange & Bleu - Jr Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Balsamic Orange & Bleu - Jr Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Orange & Bleu - Jr Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Balsamic Orange & Bleu - Jr Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Balsamic Orange & Bleu - Jr Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Orange & Bleu - Jr Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Balsamic Orange & Bleu - Jr Salad for free?
Yes! Since Balsamic Orange & Bleu - Jr Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Balsamic Orange & Bleu - Jr Salad with water tracking feature?
Nutribit automatically calculates the water content of Balsamic Orange & Bleu - Jr Salad and adds it to your daily hydration log. Simply log Balsamic Orange & Bleu - Jr Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Balsamic Orange & Bleu - Jr Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Orange & Bleu - Jr Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Balsamic Orange & Bleu - Jr Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Balsamic Orange & Bleu - Jr Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Balsamic Orange & Bleu - Jr Salad
Protein and Vitamin A in Balsamic Orange & Bleu - Jr Salad supports bone health.
Protein in Balsamic Orange & Bleu - Jr Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Balsamic Orange & Bleu - Jr Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Balsamic Orange & Bleu - Jr Salad supports building and repairing tissues.
Builds and repairs tissues in Balsamic Orange & Bleu - Jr Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Balsamic Orange & Bleu - Jr Salad supports immune function.
Supports immune function in Balsamic Orange & Bleu - Jr Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Balsamic Orange & Bleu - Jr Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Balsamic Orange & Bleu - Jr Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Balsamic Orange & Bleu - Jr Salad provides energy.
Provides energy in Balsamic Orange & Bleu - Jr Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Balsamic Orange & Bleu - Jr Salad supports muscle growth and strength.
Supports muscle growth and strength in Balsamic Orange & Bleu - Jr Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Balsamic Orange & Bleu - Jr Salad helps in weight management.
Helps in weight management in Balsamic Orange & Bleu - Jr Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Balsamic Orange & Bleu - Jr Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Balsamic Orange & Bleu - Jr Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Balsamic Orange & Bleu - Jr Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Balsamic Orange & Bleu - Jr Salad is essential for the health and growth of hair, skin, and nails.
Protein in Balsamic Orange & Bleu - Jr Salad regulates blood sugar levels.
Regulates blood sugar levels in Balsamic Orange & Bleu - Jr Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Balsamic Orange & Bleu - Jr Salad supports eye health.
Vitamin A in Balsamic Orange & Bleu - Jr Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Balsamic Orange & Bleu - Jr Salad boosts immune function.
Vitamin A in Balsamic Orange & Bleu - Jr Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Balsamic Orange & Bleu - Jr Salad promotes healthy skin.
Vitamin A in Balsamic Orange & Bleu - Jr Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Balsamic Orange & Bleu - Jr Salad enhances reproductive health.
Vitamin A in Balsamic Orange & Bleu - Jr Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Balsamic Orange & Bleu - Jr Salad reduces the risk of certain cancers.
Vitamin A in Balsamic Orange & Bleu - Jr Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Balsamic Orange & Bleu - Jr Salad promotes healthy development during pregnancy.
Vitamin A in Balsamic Orange & Bleu - Jr Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Balsamic Orange & Bleu - Jr Salad maintains healthy mucous membranes.
Vitamin A in Balsamic Orange & Bleu - Jr Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Balsamic Orange & Bleu - Jr Salad improves wound healing.
Vitamin A in Balsamic Orange & Bleu - Jr Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Balsamic Orange & Bleu - Jr Salad may reduce the risk of macular degeneration.
Vitamin A in Balsamic Orange & Bleu - Jr Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Balsamic Orange & Bleu - Jr Salad supports bone health.
Calcium in Balsamic Orange & Bleu - Jr Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Balsamic Orange & Bleu - Jr Salad supports muscle function.
Calcium in Balsamic Orange & Bleu - Jr Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Balsamic Orange & Bleu - Jr Salad supports heart health.
Calcium in Balsamic Orange & Bleu - Jr Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Balsamic Orange & Bleu - Jr Salad supports nerve transmission.
Calcium in Balsamic Orange & Bleu - Jr Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Balsamic Orange & Bleu - Jr Salad supports blood clotting.
Calcium in Balsamic Orange & Bleu - Jr Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Balsamic Orange & Bleu - Jr Salad supports hormonal secretion.
Calcium in Balsamic Orange & Bleu - Jr Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Balsamic Orange & Bleu - Jr Salad supports weight management.
Calcium in Balsamic Orange & Bleu - Jr Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Balsamic Orange & Bleu - Jr Salad supports dental health.
Calcium in Balsamic Orange & Bleu - Jr Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Balsamic Orange & Bleu - Jr Salad supports blood pressure regulation.
Calcium in Balsamic Orange & Bleu - Jr Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad supports fluid balance.
Maintains Fluid Balance in Balsamic Orange & Bleu - Jr Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad supports nerve function.
Supports Nerve Function in Balsamic Orange & Bleu - Jr Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad helps regulate blood pressure.
Regulates Blood Pressure in Balsamic Orange & Bleu - Jr Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad supports muscle function.
Aids Muscle Function in Balsamic Orange & Bleu - Jr Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad aids nutrient absorption.
Improves Nutrient Absorption in Balsamic Orange & Bleu - Jr Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad helps balance pH levels.
Balances pH Levels in Balsamic Orange & Bleu - Jr Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Balsamic Orange & Bleu - Jr Salad supports bone health.
Supports Bone Health in Balsamic Orange & Bleu - Jr Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 salad Balsamic Orange & Bleu - Jr Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.