Buffalo Chicken Caesar - Jr Salad

Salad Creations

Total Energy

470

kcal

14.35

% from carbs

36.29

% from protein

49.37

% from fats

In 1 salad

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

270mg

90%

Sodium, Na

2310mg

100.4%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

43g

86%

Calcium, Ca

3510mg

Iron, Fe

0.7mg

Vitamin A, IU

13500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Caesar - Jr Salad

A typical serving 1 salad of Buffalo Chicken Caesar - Jr Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Caesar - Jr Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Buffalo Chicken Caesar - Jr Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Caesar - Jr Salad depends on the ingredients exists in it. On average, 1 salad of Buffalo Chicken Caesar - Jr Salad (about null grams) contains approximately 43 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 17 grams of carbohydrates.

Buffalo Chicken Caesar - Jr Salad contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 salad Buffalo Chicken Caesar - Jr Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.