Greek Salad, Full

Redbrick Pizza

Total Energy

400

kcal

23.47

% from carbs

12.71

% from protein

63.81

% from fats

In 1 salad

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

15500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad, Full

A typical serving 1 salad of Greek Salad, Full (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad, Full depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Greek Salad, Full contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad, Full depends on the ingredients exists in it. On average, 1 salad of Greek Salad, Full (about null grams) contains approximately 13 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 24 grams of carbohydrates.

Greek Salad, Full contains approximately 6 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 salad Greek Salad, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.