Chinese Chicken Salad, Half

Redbrick Pizza

17.32

% from protein

47.24

% from carbs

47.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
260
% Daily value*

Total Fat 10 g
15.4%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 11 g
22%

Vitamin A 11000 IU

Vitamin C 42 mg

Calcium 78 mg

Iron 1.8 mg

Chinese Chicken Salad, Half Nutrients FAQs

Nutrients

What is the calorie content of Chinese Chicken Salad, Half?

A typical serving 1 salad of Chinese Chicken Salad, Half contains approximately 260 calories.

You can check the exact calorie content by logging Chinese Chicken Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Chicken Salad, Half have?

The amount of fat in Chinese Chicken Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad of Chinese Chicken Salad, Half contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Chicken Salad, Half have?

The protein content in Chinese Chicken Salad, Half depends on the ingredients exists in it. On average, 1 salad of Chinese Chicken Salad, Half contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Chicken Salad, Half, Download Nutribit app for healthier you!

How much sugar does a Chinese Chicken Salad, Half have?

On average, 1 salad contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Chicken Salad, Half.

How Much carbohydrates (carbs) is in Chinese Chicken Salad, Half?

The amount of carbohydrates (carbs) in Chinese Chicken Salad, Half depends on its serving size and preparation. On average, 1 salad contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Chicken Salad, Half.

How Much Fiber is in Chinese Chicken Salad, Half?

Chinese Chicken Salad, Half contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Chicken Salad, Half for healthier you!

What vitamins and minerals are in a Chinese Chicken Salad, Half?

Vitamins in Chinese Chicken Salad, Half:

  • Vitamin A:Chinese Chicken Salad, Half has 11000 IU of Vitamin A.
  • Vitamin C:Chinese Chicken Salad, Half has 42 mg of Vitamin C.

Chinese Chicken Salad, Half contains following minerals:

  • Chinese Chicken Salad, Half has 78mg of Calcium.
  • Chinese Chicken Salad, Half has 680mg of Sodium, Na.
  • Chinese Chicken Salad, Half has 1.8mg of Iron.

General

Does Chinese Chicken Salad, Half contain caffeine?

Chinese Chicken Salad, Half does not contain any caffeine.

Does Chinese Chicken Salad, Half contain alcohol?

Chinese Chicken Salad, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Chicken Salad, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Chicken Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Chicken Salad, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Chicken Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Chicken Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Chicken Salad, Half for free?

Yes! Since Chinese Chicken Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Chicken Salad, Half with water tracking feature?

Nutribit automatically calculates the water content of Chinese Chicken Salad, Half and adds it to your daily hydration log. Simply log Chinese Chicken Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Chicken Salad, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Chicken Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Chicken Salad, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Chicken Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Chicken Salad, Half

Protein and Vitamin A in Chinese Chicken Salad, Half supports bone health.

  • Protein in Chinese Chicken Salad, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chinese Chicken Salad, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chinese Chicken Salad, Half supports building and repairing tissues.

Builds and repairs tissues in Chinese Chicken Salad, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chinese Chicken Salad, Half supports immune function.

Supports immune function in Chinese Chicken Salad, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chinese Chicken Salad, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chinese Chicken Salad, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chinese Chicken Salad, Half provides energy.

Provides energy in Chinese Chicken Salad, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chinese Chicken Salad, Half supports muscle growth and strength.

Supports muscle growth and strength in Chinese Chicken Salad, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chinese Chicken Salad, Half helps in weight management.

Helps in weight management in Chinese Chicken Salad, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chinese Chicken Salad, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chinese Chicken Salad, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chinese Chicken Salad, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Chinese Chicken Salad, Half is essential for the health and growth of hair, skin, and nails.

Protein in Chinese Chicken Salad, Half regulates blood sugar levels.

Regulates blood sugar levels in Chinese Chicken Salad, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chinese Chicken Salad, Half supports eye health.

Vitamin A in Chinese Chicken Salad, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chinese Chicken Salad, Half boosts immune function.

Vitamin A in Chinese Chicken Salad, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chinese Chicken Salad, Half promotes healthy skin.

Vitamin A in Chinese Chicken Salad, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chinese Chicken Salad, Half enhances reproductive health.

Vitamin A in Chinese Chicken Salad, Half plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chinese Chicken Salad, Half reduces the risk of certain cancers.

Vitamin A in Chinese Chicken Salad, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chinese Chicken Salad, Half promotes healthy development during pregnancy.

Vitamin A in Chinese Chicken Salad, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chinese Chicken Salad, Half maintains healthy mucous membranes.

Vitamin A in Chinese Chicken Salad, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chinese Chicken Salad, Half improves wound healing.

Vitamin A in Chinese Chicken Salad, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chinese Chicken Salad, Half may reduce the risk of macular degeneration.

Vitamin A in Chinese Chicken Salad, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chinese Chicken Salad, Half supports fluid balance.

Maintains Fluid Balance in Chinese Chicken Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Chicken Salad, Half supports nerve function.

Supports Nerve Function in Chinese Chicken Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Chicken Salad, Half helps regulate blood pressure.

Regulates Blood Pressure in Chinese Chicken Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Chicken Salad, Half supports muscle function.

Aids Muscle Function in Chinese Chicken Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Chicken Salad, Half aids nutrient absorption.

Improves Nutrient Absorption in Chinese Chicken Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Chicken Salad, Half helps balance pH levels.

Balances pH Levels in Chinese Chicken Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Chicken Salad, Half supports bone health.

Supports Bone Health in Chinese Chicken Salad, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 salad Chinese Chicken Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP