#23 Key West Cuban Sandwich

Roly Poly Rolled Sandwiches

Total Energy

330

kcal

52.23

% from carbs

23.74

% from protein

24.04

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #23 Key West Cuban Sandwich

A typical serving 1 serving of #23 Key West Cuban Sandwich (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #23 Key West Cuban Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of #23 Key West Cuban Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #23 Key West Cuban Sandwich depends on the ingredients exists in it. On average, 1 serving of #23 Key West Cuban Sandwich (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 44 grams of carbohydrates.

#23 Key West Cuban Sandwich contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving #23 Key West Cuban Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.