Soft Shell Crab Sandwich
Nathan's Famous
17.95
% from protein30.13
% from carbs30.13
% from fatNutrition Facts
More items Like Soft Shell Crab Sandwich
Soft Shell Crab
Benihana
Soft Shell Crab Maki
Roll, High in protein
Arthur Treacher's Fish Sandwich
Nathan's Famous
Krispy Chicken Club Sandwich
Nathan's Famous
Original Krispy Chicken Sandwich
Nathan's Famous
Jumbo, Soft Pretzel, 10 oz (With Salt)
Nathan's Famous
Coney Island Lobster Salad Sandwich
Nathan's Famous
Nathan's Filet Of Flounder Sandwich
Nathan's Famous
King-Size, Soft Pretzel, 5 oz (With Salt)
Nathan's Famous
Soft Shell Crab Tempura Salad, Thai Spicy Dressing
Salad, Crispy, Spicy
Soft Dough Shell
Titan
Soft Shell Taco
Taco Inn
Crab Sandwich
Wetherspoon
Philly Beef Cheesesteak Sandwich
Nathan's
4:1 Skinless Cheese Dog, 10 Inch
Nathan's Famous
4:1 Skinless Chili Dog, 10 Inch
Nathan's Famous
4:1 Skinless Hot Dog, 10 Inch
Nathan's Famous
4:1 Skinless Tex-Mex Dog, 10 Inch
Nathan's Famous
5:1 Skinless Chili Cheese Dog
Nathan's Famous
5:1 Skinless Cheese Dog
Nathan's Famous
5:1 Skinless Chili Dog
Nathan's Famous
5:1 Skinless Hot Dog
Nathan's Famous
6:1 Skinless Bacon Cheese Dog
Nathan's Famous
Soft Shell Crab Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Soft Shell Crab Sandwich has 3500 IU of Vitamin A.
- Vitamin C:Soft Shell Crab Sandwich has 15 mg of Vitamin C.
- Soft Shell Crab Sandwich has 260mg of Calcium.
- Soft Shell Crab Sandwich has 860mg of Sodium, Na.
- Soft Shell Crab Sandwich has 3.6mg of Iron.
What is the calorie content of Soft Shell Crab Sandwich?
A typical serving 1 Serving (282 grams) of Soft Shell Crab Sandwich contains approximately 640 calories.
You can check the exact calorie content by logging Soft Shell Crab Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Shell Crab Sandwich have?
The amount of fat in Soft Shell Crab Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (282 grams) of Soft Shell Crab Sandwich contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Shell Crab Sandwich have?
The protein content in Soft Shell Crab Sandwich depends on the ingredients exists in it. On average, 1 Serving (282 grams) of Soft Shell Crab Sandwich contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Shell Crab Sandwich, Download Nutribit app for healthier you!
How much sugar does a Soft Shell Crab Sandwich have?
On average, 1 Serving (282 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Shell Crab Sandwich.
How Much carbohydrates (carbs) is in Soft Shell Crab Sandwich?
The amount of carbohydrates (carbs) in Soft Shell Crab Sandwich depends on its serving size and preparation. On average, 1 Serving (282 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Shell Crab Sandwich.
How Much Fiber is in Soft Shell Crab Sandwich?
Soft Shell Crab Sandwich contains approximately 4 grams of fiber in 1 Serving (282 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Shell Crab Sandwich for healthier you!
What vitamins and minerals are in a Soft Shell Crab Sandwich?
Vitamins in Soft Shell Crab Sandwich:
Soft Shell Crab Sandwich contains following minerals:
General
Does Soft Shell Crab Sandwich contain caffeine?
Soft Shell Crab Sandwich does not contain any caffeine.
Does Soft Shell Crab Sandwich contain alcohol?
Soft Shell Crab Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Shell Crab Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Shell Crab Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Shell Crab Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Shell Crab Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Shell Crab Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Shell Crab Sandwich for free?
Yes! Since Soft Shell Crab Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Shell Crab Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Soft Shell Crab Sandwich and adds it to your daily hydration log. Simply log Soft Shell Crab Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Shell Crab Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Shell Crab Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Shell Crab Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Shell Crab Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Shell Crab Sandwich
Protein and Vitamin A in Soft Shell Crab Sandwich supports bone health.
Protein in Soft Shell Crab Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Soft Shell Crab Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Soft Shell Crab Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Shell Crab Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Shell Crab Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Shell Crab Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Shell Crab Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Shell Crab Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Shell Crab Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Shell Crab Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Shell Crab Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Shell Crab Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Shell Crab Sandwich enhances brain function and helps improve memory and focus.
Glucose from Soft Shell Crab Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Shell Crab Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Shell Crab Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Shell Crab Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Shell Crab Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Shell Crab Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Shell Crab Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Shell Crab Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Shell Crab Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Shell Crab Sandwich supports building and repairing tissues.
Builds and repairs tissues in Soft Shell Crab Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Shell Crab Sandwich supports immune function.
Supports immune function in Soft Shell Crab Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Shell Crab Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Shell Crab Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Shell Crab Sandwich provides energy.
Provides energy in Soft Shell Crab Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Shell Crab Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Soft Shell Crab Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Shell Crab Sandwich helps in weight management.
Helps in weight management in Soft Shell Crab Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Shell Crab Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Shell Crab Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Shell Crab Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Shell Crab Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Soft Shell Crab Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Soft Shell Crab Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Soft Shell Crab Sandwich supports eye health.
Vitamin A in Soft Shell Crab Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Soft Shell Crab Sandwich boosts immune function.
Vitamin A in Soft Shell Crab Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Soft Shell Crab Sandwich promotes healthy skin.
Vitamin A in Soft Shell Crab Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Soft Shell Crab Sandwich enhances reproductive health.
Vitamin A in Soft Shell Crab Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Soft Shell Crab Sandwich reduces the risk of certain cancers.
Vitamin A in Soft Shell Crab Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Soft Shell Crab Sandwich promotes healthy development during pregnancy.
Vitamin A in Soft Shell Crab Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Soft Shell Crab Sandwich maintains healthy mucous membranes.
Vitamin A in Soft Shell Crab Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Soft Shell Crab Sandwich improves wound healing.
Vitamin A in Soft Shell Crab Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Soft Shell Crab Sandwich may reduce the risk of macular degeneration.
Vitamin A in Soft Shell Crab Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Soft Shell Crab Sandwich supports bone health.
Calcium in Soft Shell Crab Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft Shell Crab Sandwich supports muscle function.
Calcium in Soft Shell Crab Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft Shell Crab Sandwich supports heart health.
Calcium in Soft Shell Crab Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft Shell Crab Sandwich supports nerve transmission.
Calcium in Soft Shell Crab Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft Shell Crab Sandwich supports blood clotting.
Calcium in Soft Shell Crab Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft Shell Crab Sandwich supports hormonal secretion.
Calcium in Soft Shell Crab Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft Shell Crab Sandwich supports weight management.
Calcium in Soft Shell Crab Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft Shell Crab Sandwich supports dental health.
Calcium in Soft Shell Crab Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft Shell Crab Sandwich supports blood pressure regulation.
Calcium in Soft Shell Crab Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soft Shell Crab Sandwich supports fluid balance.
Maintains Fluid Balance in Soft Shell Crab Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Shell Crab Sandwich supports nerve function.
Supports Nerve Function in Soft Shell Crab Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Shell Crab Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Soft Shell Crab Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Shell Crab Sandwich supports muscle function.
Aids Muscle Function in Soft Shell Crab Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Shell Crab Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Soft Shell Crab Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Shell Crab Sandwich helps balance pH levels.
Balances pH Levels in Soft Shell Crab Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Shell Crab Sandwich supports bone health.
Supports Bone Health in Soft Shell Crab Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Soft Shell Crab Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.