Chicken Gumbo

Pizza Inn

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ladle
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 4 g
1.5%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 100 IU
Vitamin C 1.2 mg
Calcium 26 mg
Iron 0.4 mg

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Chicken Gumbo Nutrients FAQs

Nutrients

What is the calorie content of Chicken Gumbo?

A typical serving 1 ladle of Chicken Gumbo contains approximately 40 calories.

You can check the exact calorie content by logging Chicken Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Gumbo have?

The amount of fat in Chicken Gumbo depends on the ingredients and preparation method. On average, one serving 1 ladle of Chicken Gumbo contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Gumbo have?

The protein content in Chicken Gumbo depends on the ingredients exists in it. On average, 1 ladle of Chicken Gumbo contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Gumbo, Download Nutribit app for healthier you!

How much sugar does a Chicken Gumbo have?

On average, 1 ladle contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Gumbo.

How Much carbohydrates (carbs) is in Chicken Gumbo?

The amount of carbohydrates (carbs) in Chicken Gumbo depends on its serving size and preparation. On average, 1 ladle contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Gumbo.

How Much Fiber is in Chicken Gumbo?

Chicken Gumbo contains approximately 0 grams of fiber in 1 ladle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Gumbo for healthier you!

What vitamins and minerals are in a Chicken Gumbo?

Vitamins in Chicken Gumbo:

  • Vitamin A:Chicken Gumbo has 100 IU of Vitamin A.
  • Vitamin C:Chicken Gumbo has 1.2 mg of Vitamin C.

Chicken Gumbo contains following minerals:

  • Chicken Gumbo has 26mg of Calcium.
  • Chicken Gumbo has 380mg of Sodium, Na.
  • Chicken Gumbo has 0.36mg of Iron.

General

Does Chicken Gumbo contain caffeine?

Chicken Gumbo does not contain any caffeine.

Does Chicken Gumbo contain alcohol?

Chicken Gumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Gumbo for free?

Yes! Since Chicken Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Chicken Gumbo and adds it to your daily hydration log. Simply log Chicken Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Gumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Gumbo

Sodium, Na in Chicken Gumbo supports fluid balance.

Maintains Fluid Balance in Chicken Gumbo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Gumbo supports nerve function.

Supports Nerve Function in Chicken Gumbo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Gumbo helps regulate blood pressure.

Regulates Blood Pressure in Chicken Gumbo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Gumbo supports muscle function.

Aids Muscle Function in Chicken Gumbo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Gumbo aids nutrient absorption.

Improves Nutrient Absorption in Chicken Gumbo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Gumbo helps balance pH levels.

Balances pH Levels in Chicken Gumbo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Gumbo supports bone health.

Supports Bone Health in Chicken Gumbo helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 1 ladle Chicken Gumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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