Creole Chicken Gumbo Soup

Coffee Time

Total Energy

60

kcal

71.72

% from carbs

22.07

% from protein

6.21

% from fats

In 1 oz.

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

760mg

33%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Creole Chicken Gumbo Soup

A typical serving 8 oz. of Creole Chicken Gumbo Soup (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creole Chicken Gumbo Soup depends on the ingredients and preparation method. On average, one serving 8 oz. (null grams) of Creole Chicken Gumbo Soup contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creole Chicken Gumbo Soup depends on the ingredients exists in it. On average, 8 oz. of Creole Chicken Gumbo Soup (about null grams) contains approximately 4 grams of protein.

On average, 8 oz. (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. (about null grams) contains about 13 grams of carbohydrates.

Creole Chicken Gumbo Soup contains approximately 2 grams of fiber in 8 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creole Chicken Gumbo

Shoeless Joe's Sports Grill

140 kcal

Creole Gumbo Soup, Large

Hale and Hearty Soups

520 kcal

Creole Gumbo Soup, Small

Hale and Hearty Soups

260 kcal

Creole Gumbo Soup, Medium

Hale and Hearty Soups

390 kcal

Creole Chicken Gumbo, Entree

Coffee Culture

170 kcal

Creole Chicken Gumbo, Side

Coffee Culture

130 kcal

Creole Gumbo Base

Blue Runner

200 kcal

Creole Style Chicken & Sausage Gumbo

My Fit Foods

380 kcal

Chicken & Sausage Creole Style Gumbo

Richard's Cajun Favorites

330 kcal

Chicken Gumbo Soup

Food Exchange

200 kcal

Creole Gumbo Dinner Mix

Tony Chachere's

70 kcal

Chicken Gumbo Soup - 8oz

Cafe Metro

60 kcal

Chicken Gumbo Soup, Bowl

The Loop Pizza Grill

130 kcal

Chicken Gumbo Soup, Cup

The Loop Pizza Grill

80 kcal

Chicken & Sausage Gumbo Soup

Campbell's

140 kcal

Chicken Gumbo Condensed Soup

Campbell's

50 kcal

Condensed Soup, Chicken Gumbo

Campbell's

70 kcal

Soup, Chicken & Sausage Gumbo

Market Pantry

140 kcal

Chicken And Sausage Gumbo Soup

Campbell's Chunky

260 kcal

Fatz Chicken Gumbo Soup, Bowl

Fatz Southern Kitchen

170 kcal

Fatz Chicken Gumbo Soup, Cup

Fatz Southern Kitchen

80 kcal

Soup, Chicken and Sausage Gumbo

Campbell's

140 kcal

Grilled Chicken & Sausage Gumbo Soup

Great Value

120 kcal

How to burn 60 calories?

The amount of exercise required to burn off 8 oz. Creole Chicken Gumbo Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.