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Peppered Chicken Gumbo

Profile

160

kcal Energy

51.9%

% from carbs

37%

% from protein

11.1%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 410 mg
17.8%
Total Carbohydrates 21 g
7.6%
Fiber 8 g
28.6%
Sugars 3 g
6%
Protein 15 g
30%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peppered Chicken Gumbo

Nutrients

What is the calorie content of Peppered Chicken Gumbo?

A typical serving 1 tray of Peppered Chicken Gumbo (198 grams) contains approximately 160 calories. You can check the exact calorie content by logging Peppered Chicken Gumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppered Chicken Gumbo have?

The amount of fat in Peppered Chicken Gumbo depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Peppered Chicken Gumbo contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peppered Chicken Gumbo have?

The protein content in Peppered Chicken Gumbo depends on the ingredients exists in it. On average, 1 tray of Peppered Chicken Gumbo (about 198 grams) contains approximately 15 grams of protein.

Is Peppered Chicken Gumbo a good source of protein?

The protein content in Peppered Chicken Gumbo depends on the ingredients exists in it. On average, 1 tray of Peppered Chicken Gumbo (about 198 grams) contains approximately 15 grams of protein.

How much sugar does a Peppered Chicken Gumbo have?

On average, 1 tray (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peppered Chicken Gumbo contain added sugar?

On average, 1 tray (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peppered Chicken Gumbo?

On average, 1 tray (about 198 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Peppered Chicken Gumbo?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peppered Chicken Gumbo?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peppered Chicken Gumbo suitable for vegans?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppered Chicken Gumbo contain caffeine?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppered Chicken Gumbo contain alcohol?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peppered Chicken Gumbo healthier?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peppered Chicken Gumbo in Nutribit?

Peppered Chicken Gumbo contains approximately 8 grams of fiber in 1 tray (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peppered Chicken Gumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Chicken Gumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppered Chicken Gumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppered Chicken Gumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Chicken Gumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppered Chicken Gumbo for free?

Yes! Since Peppered Chicken Gumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppered Chicken Gumbo with water tracking feature?

Nutribit automatically calculates the water content of Peppered Chicken Gumbo and adds it to your daily hydration log. Simply log Peppered Chicken Gumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppered Chicken Gumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppered Chicken Gumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppered Chicken Gumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppered Chicken Gumbo data can be accessed offline in the Nutribit app anytime anywhere!