Creole Chicken Gumbo, Entree

Coffee Culture

21.82

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 0.1111111111111111 Fl oz
Amount per serving
Calories
18.9
% Daily value*

Total Fat 0.1 g
0.2%

Cholesterol 1.1 mg
0.4%

Sodium, Na 196.7 mg
8.6%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.4 g
1.6%

Sugars 0.7 g
1.3%

Protein 1 g
2%

Vitamin A 22.2 IU

Vitamin C 0.3 mg

Calcium 11.6 mg

Iron 0.1 mg

Creole Chicken Gumbo, Entree Nutrients FAQs

Nutrients

What is the calorie content of Creole Chicken Gumbo, Entree?

A typical serving 9 Fl oz of Creole Chicken Gumbo, Entree contains approximately 170 calories.

You can check the exact calorie content by logging Creole Chicken Gumbo, Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Chicken Gumbo, Entree have?

The amount of fat in Creole Chicken Gumbo, Entree depends on the ingredients and preparation method. On average, one serving 9 Fl oz of Creole Chicken Gumbo, Entree contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Chicken Gumbo, Entree have?

The protein content in Creole Chicken Gumbo, Entree depends on the ingredients exists in it. On average, 9 Fl oz of Creole Chicken Gumbo, Entree contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Chicken Gumbo, Entree, Download Nutribit app for healthier you!

How much sugar does a Creole Chicken Gumbo, Entree have?

On average, 9 Fl oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Chicken Gumbo, Entree.

How Much carbohydrates (carbs) is in Creole Chicken Gumbo, Entree?

The amount of carbohydrates (carbs) in Creole Chicken Gumbo, Entree depends on its serving size and preparation. On average, 9 Fl oz contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Chicken Gumbo, Entree.

How Much Fiber is in Creole Chicken Gumbo, Entree?

Creole Chicken Gumbo, Entree contains approximately 4 grams of fiber in 9 Fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Chicken Gumbo, Entree for healthier you!

What vitamins and minerals are in a Creole Chicken Gumbo, Entree?

Vitamins in Creole Chicken Gumbo, Entree:

  • Vitamin A:Creole Chicken Gumbo, Entree has 200 IU of Vitamin A.
  • Vitamin C:Creole Chicken Gumbo, Entree has 2.4 mg of Vitamin C.

Creole Chicken Gumbo, Entree contains following minerals:

  • Creole Chicken Gumbo, Entree has 104mg of Calcium.
  • Creole Chicken Gumbo, Entree has 1770mg of Sodium, Na.
  • Creole Chicken Gumbo, Entree has 0.72mg of Iron.

General

Does Creole Chicken Gumbo, Entree contain caffeine?

Creole Chicken Gumbo, Entree does not contain any caffeine.

Does Creole Chicken Gumbo, Entree contain alcohol?

Creole Chicken Gumbo, Entree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Chicken Gumbo, Entree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Chicken Gumbo, Entree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Chicken Gumbo, Entree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Chicken Gumbo, Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Chicken Gumbo, Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Chicken Gumbo, Entree for free?

Yes! Since Creole Chicken Gumbo, Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Chicken Gumbo, Entree with water tracking feature?

Nutribit automatically calculates the water content of Creole Chicken Gumbo, Entree and adds it to your daily hydration log. Simply log Creole Chicken Gumbo, Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Chicken Gumbo, Entree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Chicken Gumbo, Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Chicken Gumbo, Entree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Chicken Gumbo, Entree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Chicken Gumbo, Entree

Protein in Creole Chicken Gumbo, Entree supports building and repairing tissues.

Builds and repairs tissues in Creole Chicken Gumbo, Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creole Chicken Gumbo, Entree supports immune function.

Supports immune function in Creole Chicken Gumbo, Entree is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creole Chicken Gumbo, Entree helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creole Chicken Gumbo, Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creole Chicken Gumbo, Entree provides energy.

Provides energy in Creole Chicken Gumbo, Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creole Chicken Gumbo, Entree supports muscle growth and strength.

Supports muscle growth and strength in Creole Chicken Gumbo, Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creole Chicken Gumbo, Entree helps in weight management.

Helps in weight management in Creole Chicken Gumbo, Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creole Chicken Gumbo, Entree aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creole Chicken Gumbo, Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creole Chicken Gumbo, Entree supports bone health.

Supports bone health in Creole Chicken Gumbo, Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creole Chicken Gumbo, Entree improves skin, hair, and nails.

Improves skin, hair, and nails in Creole Chicken Gumbo, Entree is essential for the health and growth of hair, skin, and nails.

Protein in Creole Chicken Gumbo, Entree regulates blood sugar levels.

Regulates blood sugar levels in Creole Chicken Gumbo, Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creole Chicken Gumbo, Entree supports fluid balance.

Maintains Fluid Balance in Creole Chicken Gumbo, Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Chicken Gumbo, Entree supports nerve function.

Supports Nerve Function in Creole Chicken Gumbo, Entree helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Chicken Gumbo, Entree helps regulate blood pressure.

Regulates Blood Pressure in Creole Chicken Gumbo, Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Chicken Gumbo, Entree supports muscle function.

Aids Muscle Function in Creole Chicken Gumbo, Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Chicken Gumbo, Entree aids nutrient absorption.

Improves Nutrient Absorption in Creole Chicken Gumbo, Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Chicken Gumbo, Entree helps balance pH levels.

Balances pH Levels in Creole Chicken Gumbo, Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Chicken Gumbo, Entree supports bone health.

Supports Bone Health in Creole Chicken Gumbo, Entree helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 9 Fl oz Creole Chicken Gumbo, Entree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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