Duchess Potato Casserole

Ukrop's

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
300
% Daily value*
Total Fat 16 g
24.6%
Saturated 10 g
50%
Cholesterol 70 mg
23.3%
Sodium, Na 700 mg
30.4%
Potassium, K 534 mg
11.4%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 124 mg
Iron 0 mg
Sugars, added 0 g

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Duchess Potato Casserole Nutrients FAQs

Nutrients

What is the calorie content of Duchess Potato Casserole?

A typical serving 0.5 cup (124 grams) of Duchess Potato Casserole contains approximately 150 calories.

You can check the exact calorie content by logging Duchess Potato Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Duchess Potato Casserole have?

The amount of fat in Duchess Potato Casserole depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Duchess Potato Casserole contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Duchess Potato Casserole have?

The protein content in Duchess Potato Casserole depends on the ingredients exists in it. On average, 0.5 cup (124 grams) of Duchess Potato Casserole contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Duchess Potato Casserole, Download Nutribit app for healthier you!

How much sugar does a Duchess Potato Casserole have?

On average, 0.5 cup (124 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duchess Potato Casserole.

How Much carbohydrates (carbs) is in Duchess Potato Casserole?

The amount of carbohydrates (carbs) in Duchess Potato Casserole depends on its serving size and preparation. On average, 0.5 cup (124 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Duchess Potato Casserole.

How Much Fiber is in Duchess Potato Casserole?

Duchess Potato Casserole contains approximately 1 grams of fiber in 0.5 cup (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Duchess Potato Casserole for healthier you!

What vitamins and minerals are in a Duchess Potato Casserole?

Duchess Potato Casserole contains following minerals:

  • Duchess Potato Casserole has 62mg of Calcium.
  • Duchess Potato Casserole has 350mg of Sodium, Na.
  • Duchess Potato Casserole has 267mg of Potassium, K.

General

Does Duchess Potato Casserole contain caffeine?

Duchess Potato Casserole does not contain any caffeine.

Does Duchess Potato Casserole contain alcohol?

Duchess Potato Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Duchess Potato Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duchess Potato Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Duchess Potato Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Duchess Potato Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duchess Potato Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Duchess Potato Casserole for free?

Yes! Since Duchess Potato Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Duchess Potato Casserole with water tracking feature?

Nutribit automatically calculates the water content of Duchess Potato Casserole and adds it to your daily hydration log. Simply log Duchess Potato Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Duchess Potato Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Duchess Potato Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Duchess Potato Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Duchess Potato Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Duchess Potato Casserole

Sodium, Na in Duchess Potato Casserole supports fluid balance.

Maintains Fluid Balance in Duchess Potato Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Duchess Potato Casserole supports nerve function.

Supports Nerve Function in Duchess Potato Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Duchess Potato Casserole helps regulate blood pressure.

Regulates Blood Pressure in Duchess Potato Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Duchess Potato Casserole supports muscle function.

Aids Muscle Function in Duchess Potato Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Duchess Potato Casserole aids nutrient absorption.

Improves Nutrient Absorption in Duchess Potato Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Duchess Potato Casserole helps balance pH levels.

Balances pH Levels in Duchess Potato Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Duchess Potato Casserole supports bone health.

Supports Bone Health in Duchess Potato Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Duchess Potato Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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