Classic Wedge Salad with Honey Dijon Dressing

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Total Energy

540

kcal

14.93

% from carbs

11.19

% from protein

73.88

% from fats

In 1 Salad

% daily value

Total Fat

44g

67.7%

Saturated

13g

65%

Cholesterol

55mg

18.3%

Sodium, Na

1310mg

57%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Wedge Salad with Honey Dijon Dressing

A typical serving 1 Salad of Classic Wedge Salad with Honey Dijon Dressing (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Wedge Salad with Honey Dijon Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Classic Wedge Salad with Honey Dijon Dressing contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Wedge Salad with Honey Dijon Dressing depends on the ingredients exists in it. On average, 1 Salad of Classic Wedge Salad with Honey Dijon Dressing (about null grams) contains approximately 15 grams of protein.

On average, 1 Salad (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 20 grams of carbohydrates.

Classic Wedge Salad with Honey Dijon Dressing contains approximately 3 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Salad Classic Wedge Salad with Honey Dijon Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.