Texas Sausage, Egg & Cheese Melt

Waffle House

Total Energy

850

kcal

19.07

% from carbs

13.35

% from protein

67.58

% from fats

In 1 Serving

% daily value

Total Fat

63g

96.9%

Saturated

24g

120%

Cholesterol

265mg

88.3%

Sodium, Na

1670mg

72.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Sausage, Egg & Cheese Melt

A typical serving 1 Serving of Texas Sausage, Egg & Cheese Melt (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Sausage, Egg & Cheese Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Texas Sausage, Egg & Cheese Melt contains approximately 63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Sausage, Egg & Cheese Melt depends on the ingredients exists in it. On average, 1 Serving of Texas Sausage, Egg & Cheese Melt (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Texas Sausage, Egg & Cheese Melt contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Serving Texas Sausage, Egg & Cheese Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.