Texas Sausage, Egg & Cheese Melt
Waffle House
13.35
% from protein19.07
% from carbs19.07
% from fatNutrition Facts
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Texas Sausage, Egg & Cheese Melt Nutrients FAQs
Nutrients
- Texas Sausage, Egg & Cheese Melt has 1670mg of Sodium, Na.
What is the calorie content of Texas Sausage, Egg & Cheese Melt?
A typical serving 1 Serving of Texas Sausage, Egg & Cheese Melt contains approximately 850 calories.
You can check the exact calorie content by logging Texas Sausage, Egg & Cheese Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Sausage, Egg & Cheese Melt have?
The amount of fat in Texas Sausage, Egg & Cheese Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Texas Sausage, Egg & Cheese Melt contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Sausage, Egg & Cheese Melt have?
The protein content in Texas Sausage, Egg & Cheese Melt depends on the ingredients exists in it. On average, 1 Serving of Texas Sausage, Egg & Cheese Melt contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Sausage, Egg & Cheese Melt, Download Nutribit app for healthier you!
How much sugar does a Texas Sausage, Egg & Cheese Melt have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Sausage, Egg & Cheese Melt.
How Much carbohydrates (carbs) is in Texas Sausage, Egg & Cheese Melt?
The amount of carbohydrates (carbs) in Texas Sausage, Egg & Cheese Melt depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Sausage, Egg & Cheese Melt.
How Much Fiber is in Texas Sausage, Egg & Cheese Melt?
Texas Sausage, Egg & Cheese Melt contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Sausage, Egg & Cheese Melt for healthier you!
What vitamins and minerals are in a Texas Sausage, Egg & Cheese Melt?
Texas Sausage, Egg & Cheese Melt contains following minerals:
General
Does Texas Sausage, Egg & Cheese Melt contain caffeine?
Texas Sausage, Egg & Cheese Melt does not contain any caffeine.
Does Texas Sausage, Egg & Cheese Melt contain alcohol?
Texas Sausage, Egg & Cheese Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Sausage, Egg & Cheese Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Sausage, Egg & Cheese Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Sausage, Egg & Cheese Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Sausage, Egg & Cheese Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Sausage, Egg & Cheese Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Sausage, Egg & Cheese Melt for free?
Yes! Since Texas Sausage, Egg & Cheese Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Sausage, Egg & Cheese Melt with water tracking feature?
Nutribit automatically calculates the water content of Texas Sausage, Egg & Cheese Melt and adds it to your daily hydration log. Simply log Texas Sausage, Egg & Cheese Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Sausage, Egg & Cheese Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Sausage, Egg & Cheese Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Sausage, Egg & Cheese Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Sausage, Egg & Cheese Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Sausage, Egg & Cheese Melt
Protein in Texas Sausage, Egg & Cheese Melt supports building and repairing tissues.
Builds and repairs tissues in Texas Sausage, Egg & Cheese Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Sausage, Egg & Cheese Melt supports immune function.
Supports immune function in Texas Sausage, Egg & Cheese Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Sausage, Egg & Cheese Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Sausage, Egg & Cheese Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Sausage, Egg & Cheese Melt provides energy.
Provides energy in Texas Sausage, Egg & Cheese Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Sausage, Egg & Cheese Melt supports muscle growth and strength.
Supports muscle growth and strength in Texas Sausage, Egg & Cheese Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Sausage, Egg & Cheese Melt helps in weight management.
Helps in weight management in Texas Sausage, Egg & Cheese Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Sausage, Egg & Cheese Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Sausage, Egg & Cheese Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Sausage, Egg & Cheese Melt supports bone health.
Supports bone health in Texas Sausage, Egg & Cheese Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Sausage, Egg & Cheese Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Sausage, Egg & Cheese Melt is essential for the health and growth of hair, skin, and nails.
Protein in Texas Sausage, Egg & Cheese Melt regulates blood sugar levels.
Regulates blood sugar levels in Texas Sausage, Egg & Cheese Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Texas Sausage, Egg & Cheese Melt supports fluid balance.
Maintains Fluid Balance in Texas Sausage, Egg & Cheese Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Sausage, Egg & Cheese Melt supports nerve function.
Supports Nerve Function in Texas Sausage, Egg & Cheese Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Sausage, Egg & Cheese Melt helps regulate blood pressure.
Regulates Blood Pressure in Texas Sausage, Egg & Cheese Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Sausage, Egg & Cheese Melt supports muscle function.
Aids Muscle Function in Texas Sausage, Egg & Cheese Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Sausage, Egg & Cheese Melt aids nutrient absorption.
Improves Nutrient Absorption in Texas Sausage, Egg & Cheese Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Sausage, Egg & Cheese Melt helps balance pH levels.
Balances pH Levels in Texas Sausage, Egg & Cheese Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Sausage, Egg & Cheese Melt supports bone health.
Supports Bone Health in Texas Sausage, Egg & Cheese Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Texas Sausage, Egg & Cheese Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.