Waldorf Side Salad

Not Your Average Joe's

Total Energy

380

kcal

37.11

% from carbs

7.22

% from protein

55.67

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

27g

54%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waldorf Side Salad

A typical serving 1 Serving of Waldorf Side Salad (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waldorf Side Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Waldorf Side Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waldorf Side Salad depends on the ingredients exists in it. On average, 1 Serving of Waldorf Side Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Waldorf Side Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Waldorf Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.