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Waldorf Salad with Grilled White Chicken Meat

Trader Joe's

130

kcal Energy

26.3%

% from carbs

14.6%

% from protein

59.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 190 mg
8.3%
Potassium, K 190 mg
4%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 5 g
10%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.8 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waldorf Salad with Grilled White Chicken Meat

Nutrients

What is the calorie content of Waldorf Salad with Grilled White Chicken Meat?

A typical serving 1 cup salad + dressing of Waldorf Salad with Grilled White Chicken Meat (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Waldorf Salad with Grilled White Chicken Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waldorf Salad with Grilled White Chicken Meat have?

The amount of fat in Waldorf Salad with Grilled White Chicken Meat depends on the ingredients and preparation method. On average, one serving 1 cup salad + dressing (100 grams) of Waldorf Salad with Grilled White Chicken Meat contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Waldorf Salad with Grilled White Chicken Meat have?

The protein content in Waldorf Salad with Grilled White Chicken Meat depends on the ingredients exists in it. On average, 1 cup salad + dressing of Waldorf Salad with Grilled White Chicken Meat (about 100 grams) contains approximately 5 grams of protein.

Is Waldorf Salad with Grilled White Chicken Meat a good source of protein?

The protein content in Waldorf Salad with Grilled White Chicken Meat depends on the ingredients exists in it. On average, 1 cup salad + dressing of Waldorf Salad with Grilled White Chicken Meat (about 100 grams) contains approximately 5 grams of protein.

How much sugar does a Waldorf Salad with Grilled White Chicken Meat have?

On average, 1 cup salad + dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Waldorf Salad with Grilled White Chicken Meat contain added sugar?

On average, 1 cup salad + dressing (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Waldorf Salad with Grilled White Chicken Meat?

On average, 1 cup salad + dressing (about 100 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Waldorf Salad with Grilled White Chicken Meat?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Waldorf Salad with Grilled White Chicken Meat?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Waldorf Salad with Grilled White Chicken Meat suitable for vegans?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waldorf Salad with Grilled White Chicken Meat contain caffeine?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Waldorf Salad with Grilled White Chicken Meat contain alcohol?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Waldorf Salad with Grilled White Chicken Meat healthier?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Waldorf Salad with Grilled White Chicken Meat in Nutribit?

Waldorf Salad with Grilled White Chicken Meat contains approximately 2 grams of fiber in 1 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Waldorf Salad with Grilled White Chicken Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waldorf Salad with Grilled White Chicken Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waldorf Salad with Grilled White Chicken Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waldorf Salad with Grilled White Chicken Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waldorf Salad with Grilled White Chicken Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waldorf Salad with Grilled White Chicken Meat for free?

Yes! Since Waldorf Salad with Grilled White Chicken Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waldorf Salad with Grilled White Chicken Meat with water tracking feature?

Nutribit automatically calculates the water content of Waldorf Salad with Grilled White Chicken Meat and adds it to your daily hydration log. Simply log Waldorf Salad with Grilled White Chicken Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waldorf Salad with Grilled White Chicken Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waldorf Salad with Grilled White Chicken Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waldorf Salad with Grilled White Chicken Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waldorf Salad with Grilled White Chicken Meat data can be accessed offline in the Nutribit app anytime anywhere!