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Wheat Berry Waldorf Salad

Cedarlane

200

kcal Energy

73.9%

% from carbs

13.3%

% from protein

12.8%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
200

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 39 g
14.2%
Fiber 7 g
25%
Sugars 8 g
16%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Berry Waldorf Salad

Nutrients

What is the calorie content of Wheat Berry Waldorf Salad?

A typical serving 0.5 cup of Wheat Berry Waldorf Salad (100 grams) contains approximately 200 calories. You can check the exact calorie content by logging Wheat Berry Waldorf Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Berry Waldorf Salad have?

The amount of fat in Wheat Berry Waldorf Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Wheat Berry Waldorf Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Berry Waldorf Salad have?

The protein content in Wheat Berry Waldorf Salad depends on the ingredients exists in it. On average, 0.5 cup of Wheat Berry Waldorf Salad (about 100 grams) contains approximately 7 grams of protein.

Is Wheat Berry Waldorf Salad a good source of protein?

The protein content in Wheat Berry Waldorf Salad depends on the ingredients exists in it. On average, 0.5 cup of Wheat Berry Waldorf Salad (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Wheat Berry Waldorf Salad have?

On average, 0.5 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Berry Waldorf Salad contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Berry Waldorf Salad?

On average, 0.5 cup (about 100 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Wheat Berry Waldorf Salad?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Berry Waldorf Salad?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Berry Waldorf Salad suitable for vegans?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Berry Waldorf Salad contain caffeine?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Berry Waldorf Salad contain alcohol?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Berry Waldorf Salad healthier?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Berry Waldorf Salad in Nutribit?

Wheat Berry Waldorf Salad contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Berry Waldorf Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry Waldorf Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Berry Waldorf Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Berry Waldorf Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry Waldorf Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Berry Waldorf Salad for free?

Yes! Since Wheat Berry Waldorf Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Berry Waldorf Salad with water tracking feature?

Nutribit automatically calculates the water content of Wheat Berry Waldorf Salad and adds it to your daily hydration log. Simply log Wheat Berry Waldorf Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Berry Waldorf Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry Waldorf Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Berry Waldorf Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Berry Waldorf Salad data can be accessed offline in the Nutribit app anytime anywhere!