Waldorf Salad
Continental, Appetizer
9.01
% from protein18.02
% from carbs18.02
% from fatNutrition Facts
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Waldorf Salad Nutrients FAQs
Nutrients
- Vitamin C:Waldorf Salad has 20 mg of Vitamin C.
- Waldorf Salad has 30mg of Calcium.
- Waldorf Salad has 150mg of Sodium, Na.
- Waldorf Salad has 400mg of Potassium, K.
- Waldorf Salad has 1.5mg of Iron.
What is the calorie content of Waldorf Salad?
A typical serving 1 Bowl (200 grams) of Waldorf Salad contains approximately 220 calories.
You can check the exact calorie content by logging Waldorf Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waldorf Salad have?
The amount of fat in Waldorf Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Waldorf Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waldorf Salad have?
The protein content in Waldorf Salad depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Waldorf Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Waldorf Salad, Download Nutribit app for healthier you!
How much sugar does a Waldorf Salad have?
On average, 1 Bowl (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waldorf Salad.
How Much carbohydrates (carbs) is in Waldorf Salad?
The amount of carbohydrates (carbs) in Waldorf Salad depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waldorf Salad.
How Much Fiber is in Waldorf Salad?
Waldorf Salad contains approximately 3 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waldorf Salad for healthier you!
What vitamins and minerals are in a Waldorf Salad?
Vitamins in Waldorf Salad:
Waldorf Salad contains following minerals:
General
Does Waldorf Salad contain caffeine?
Waldorf Salad does not contain any caffeine.
Does Waldorf Salad contain alcohol?
Waldorf Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waldorf Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waldorf Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waldorf Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waldorf Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waldorf Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waldorf Salad for free?
Yes! Since Waldorf Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waldorf Salad with water tracking feature?
Nutribit automatically calculates the water content of Waldorf Salad and adds it to your daily hydration log. Simply log Waldorf Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waldorf Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waldorf Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waldorf Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waldorf Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waldorf Salad
How to burn 220 calories?
The amount of exercise required to burn off 1 Bowl Waldorf Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.