Japanese Garlic
Urbane Cafe
0
% from protein12.45
% from carbs12.45
% from fatNutrition Facts
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Japanese Garlic Nutrients FAQs
Nutrients
- Japanese Garlic has 620mg of Sodium, Na.
What is the calorie content of Japanese Garlic?
A typical serving 1 Serving of Japanese Garlic contains approximately 260 calories.
You can check the exact calorie content by logging Japanese Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Garlic have?
The amount of fat in Japanese Garlic depends on the ingredients and preparation method. On average, one serving 1 Serving of Japanese Garlic contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Garlic have?
The protein content in Japanese Garlic depends on the ingredients exists in it. On average, 1 Serving of Japanese Garlic contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Garlic, Download Nutribit app for healthier you!
How much sugar does a Japanese Garlic have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Garlic.
How Much carbohydrates (carbs) is in Japanese Garlic?
The amount of carbohydrates (carbs) in Japanese Garlic depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Garlic.
How Much Fiber is in Japanese Garlic?
Japanese Garlic contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Garlic for healthier you!
What vitamins and minerals are in a Japanese Garlic?
Japanese Garlic contains following minerals:
General
Does Japanese Garlic contain caffeine?
Japanese Garlic does not contain any caffeine.
Does Japanese Garlic contain alcohol?
Japanese Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Garlic for free?
Yes! Since Japanese Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Garlic with water tracking feature?
Nutribit automatically calculates the water content of Japanese Garlic and adds it to your daily hydration log. Simply log Japanese Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Garlic
Sodium, Na in Japanese Garlic supports fluid balance.
Maintains Fluid Balance in Japanese Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Garlic supports nerve function.
Supports Nerve Function in Japanese Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Garlic helps regulate blood pressure.
Regulates Blood Pressure in Japanese Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Garlic supports muscle function.
Aids Muscle Function in Japanese Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Garlic aids nutrient absorption.
Improves Nutrient Absorption in Japanese Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Garlic helps balance pH levels.
Balances pH Levels in Japanese Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Garlic supports bone health.
Supports Bone Health in Japanese Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Japanese Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.