Lean Pastrami
Urbane Cafe
3.09
% from protein3.09
% from carbs3.09
% from fatNutrition Facts
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Lean Pastrami Nutrients FAQs
Nutrients
- Lean Pastrami has 1240mg of Sodium, Na.
- Lean Pastrami has 1.8mg of Iron.
What is the calorie content of Lean Pastrami?
A typical serving 99 g of Lean Pastrami contains approximately 460 calories.
You can check the exact calorie content by logging Lean Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Pastrami have?
The amount of fat in Lean Pastrami depends on the ingredients and preparation method. On average, one serving 99 g of Lean Pastrami contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Pastrami have?
The protein content in Lean Pastrami depends on the ingredients exists in it. On average, 99 g of Lean Pastrami contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Pastrami, Download Nutribit app for healthier you!
How much sugar does a Lean Pastrami have?
On average, 99 g contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Pastrami.
How Much carbohydrates (carbs) is in Lean Pastrami?
The amount of carbohydrates (carbs) in Lean Pastrami depends on its serving size and preparation. On average, 99 g contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Pastrami.
How Much Fiber is in Lean Pastrami?
Lean Pastrami contains approximately 0 grams of fiber in 99 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Pastrami for healthier you!
What vitamins and minerals are in a Lean Pastrami?
Lean Pastrami contains following minerals:
General
Does Lean Pastrami contain caffeine?
Lean Pastrami does not contain any caffeine.
Does Lean Pastrami contain alcohol?
Lean Pastrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Pastrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Pastrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Pastrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Pastrami for free?
Yes absolutely, Since Lean Pastrami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Pastrami with water tracking feature?
Lean Pastrami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lean Pastrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Pastrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Pastrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Pastrami
Sodium, Na in Lean Pastrami supports fluid balance.
Maintains Fluid Balance in Lean Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Pastrami supports nerve function.
Supports Nerve Function in Lean Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Pastrami helps regulate blood pressure.
Regulates Blood Pressure in Lean Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Pastrami supports muscle function.
Aids Muscle Function in Lean Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Pastrami aids nutrient absorption.
Improves Nutrient Absorption in Lean Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Pastrami helps balance pH levels.
Balances pH Levels in Lean Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Pastrami supports bone health.
Supports Bone Health in Lean Pastrami helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 99 g Lean Pastrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.