Mid East Special

Groucho's Deli

Total Energy

1030

kcal

21.33

% from carbs

26.16

% from protein

52.52

% from fats

In 1 Serving

% daily value

Total Fat

58g

89.2%

Saturated

24g

120%

Cholesterol

175mg

58.3%

Sodium, Na

3300mg

143.5%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

65g

130%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mid East Special

A typical serving 1 Serving of Mid East Special (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mid East Special depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mid East Special contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mid East Special depends on the ingredients exists in it. On average, 1 Serving of Mid East Special (about null grams) contains approximately 65 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Mid East Special contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Mid East Special

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.