Quinoa Power Salad, Value Menu
Beef o Brady's
21.45
% from protein56.84
% from carbs56.84
% from fatNutrition Facts
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Quinoa Power Salad, Value Menu Nutrients FAQs
Nutrients
- Quinoa Power Salad, Value Menu has 570mg of Sodium, Na.
What is the calorie content of Quinoa Power Salad, Value Menu?
A typical serving 1 Serving of Quinoa Power Salad, Value Menu contains approximately 380 calories.
You can check the exact calorie content by logging Quinoa Power Salad, Value Menu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Power Salad, Value Menu have?
The amount of fat in Quinoa Power Salad, Value Menu depends on the ingredients and preparation method. On average, one serving 1 Serving of Quinoa Power Salad, Value Menu contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Power Salad, Value Menu have?
The protein content in Quinoa Power Salad, Value Menu depends on the ingredients exists in it. On average, 1 Serving of Quinoa Power Salad, Value Menu contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Power Salad, Value Menu, Download Nutribit app for healthier you!
How much sugar does a Quinoa Power Salad, Value Menu have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Power Salad, Value Menu.
How Much carbohydrates (carbs) is in Quinoa Power Salad, Value Menu?
The amount of carbohydrates (carbs) in Quinoa Power Salad, Value Menu depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Power Salad, Value Menu.
How Much Fiber is in Quinoa Power Salad, Value Menu?
Quinoa Power Salad, Value Menu contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Power Salad, Value Menu for healthier you!
What vitamins and minerals are in a Quinoa Power Salad, Value Menu?
Quinoa Power Salad, Value Menu contains following minerals:
General
Does Quinoa Power Salad, Value Menu contain caffeine?
Quinoa Power Salad, Value Menu does not contain any caffeine.
Does Quinoa Power Salad, Value Menu contain alcohol?
Quinoa Power Salad, Value Menu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Power Salad, Value Menu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Power Salad, Value Menu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Power Salad, Value Menu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Power Salad, Value Menu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Power Salad, Value Menu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Power Salad, Value Menu for free?
Yes! Since Quinoa Power Salad, Value Menu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Power Salad, Value Menu with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Power Salad, Value Menu and adds it to your daily hydration log. Simply log Quinoa Power Salad, Value Menu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Power Salad, Value Menu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Power Salad, Value Menu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Power Salad, Value Menu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Power Salad, Value Menu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Power Salad, Value Menu
Total Carbohydrates in Quinoa Power Salad, Value Menu provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Power Salad, Value Menu are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Power Salad, Value Menu supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Power Salad, Value Menu aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Power Salad, Value Menu helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Power Salad, Value Menu help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Power Salad, Value Menu helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Power Salad, Value Menu can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Power Salad, Value Menu aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Power Salad, Value Menu help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Power Salad, Value Menu enhances brain function and helps improve memory and focus.
Glucose from Quinoa Power Salad, Value Menu is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Power Salad, Value Menu boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Power Salad, Value Menu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Power Salad, Value Menu promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Power Salad, Value Menu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Power Salad, Value Menu improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Power Salad, Value Menu support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Power Salad, Value Menu helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Power Salad, Value Menu, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa Power Salad, Value Menu supports building and repairing tissues.
Builds and repairs tissues in Quinoa Power Salad, Value Menu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa Power Salad, Value Menu supports immune function.
Supports immune function in Quinoa Power Salad, Value Menu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa Power Salad, Value Menu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa Power Salad, Value Menu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa Power Salad, Value Menu provides energy.
Provides energy in Quinoa Power Salad, Value Menu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa Power Salad, Value Menu supports muscle growth and strength.
Supports muscle growth and strength in Quinoa Power Salad, Value Menu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa Power Salad, Value Menu helps in weight management.
Helps in weight management in Quinoa Power Salad, Value Menu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa Power Salad, Value Menu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa Power Salad, Value Menu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa Power Salad, Value Menu supports bone health.
Supports bone health in Quinoa Power Salad, Value Menu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa Power Salad, Value Menu improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa Power Salad, Value Menu is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa Power Salad, Value Menu regulates blood sugar levels.
Regulates blood sugar levels in Quinoa Power Salad, Value Menu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa Power Salad, Value Menu supports digestion.
Fiber in Quinoa Power Salad, Value Menu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Power Salad, Value Menu supports heart health.
Soluble fiber in Quinoa Power Salad, Value Menu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Power Salad, Value Menu aids in weight management.
Fiber-rich foods in Quinoa Power Salad, Value Menu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Power Salad, Value Menu regulates blood sugar.
Fiber in Quinoa Power Salad, Value Menu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Power Salad, Value Menu promotes gut health.
Fiber in Quinoa Power Salad, Value Menu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Power Salad, Value Menu lowers the risk of colon cancer.
A high-fiber diet from Quinoa Power Salad, Value Menu is linked to a reduced risk of colon cancer.
Fiber in Quinoa Power Salad, Value Menu improves skin health.
Fiber in Quinoa Power Salad, Value Menu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Power Salad, Value Menu helps lower blood pressure.
Adequate fiber in Quinoa Power Salad, Value Menu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Power Salad, Value Menu boosts immune function.
Fiber in Quinoa Power Salad, Value Menu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Power Salad, Value Menu reduces the risk of type 2 diabetes.
Fiber in Quinoa Power Salad, Value Menu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Power Salad, Value Menu supports fluid balance.
Maintains Fluid Balance in Quinoa Power Salad, Value Menu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Power Salad, Value Menu supports nerve function.
Supports Nerve Function in Quinoa Power Salad, Value Menu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Power Salad, Value Menu helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Power Salad, Value Menu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Power Salad, Value Menu supports muscle function.
Aids Muscle Function in Quinoa Power Salad, Value Menu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Power Salad, Value Menu aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Power Salad, Value Menu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Power Salad, Value Menu helps balance pH levels.
Balances pH Levels in Quinoa Power Salad, Value Menu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Power Salad, Value Menu supports bone health.
Supports Bone Health in Quinoa Power Salad, Value Menu helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Quinoa Power Salad, Value Menu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.