Mediterranean Style Salad Topper

Great Value

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Mediterranean Style Salad Topper Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Style Salad Topper?

A typical serving 2 tbsp. (7 grams) of Mediterranean Style Salad Topper contains approximately 35 calories.

You can check the exact calorie content by logging Mediterranean Style Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Style Salad Topper have?

The amount of fat in Mediterranean Style Salad Topper depends on the ingredients and preparation method. On average, one serving 2 tbsp. (7 grams) of Mediterranean Style Salad Topper contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Style Salad Topper have?

The protein content in Mediterranean Style Salad Topper depends on the ingredients exists in it. On average, 2 tbsp. (7 grams) of Mediterranean Style Salad Topper contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Style Salad Topper, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Style Salad Topper have?

On average, 2 tbsp. (7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Salad Topper.

How Much carbohydrates (carbs) is in Mediterranean Style Salad Topper?

The amount of carbohydrates (carbs) in Mediterranean Style Salad Topper depends on its serving size and preparation. On average, 2 tbsp. (7 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Style Salad Topper.

How Much Fiber is in Mediterranean Style Salad Topper?

Mediterranean Style Salad Topper contains approximately 1 grams of fiber in 2 tbsp. (7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Salad Topper for healthier you!

What vitamins and minerals are in a Mediterranean Style Salad Topper?

Mediterranean Style Salad Topper contains following minerals:

  • Mediterranean Style Salad Topper has 40mg of Sodium, Na.

General

Does Mediterranean Style Salad Topper contain caffeine?

Mediterranean Style Salad Topper does not contain any caffeine.

Does Mediterranean Style Salad Topper contain alcohol?

Mediterranean Style Salad Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Style Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Style Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Style Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Style Salad Topper for free?

Yes absolutely, Since Mediterranean Style Salad Topper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Style Salad Topper with water tracking feature?

Mediterranean Style Salad Topper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Style Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Style Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Style Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Style Salad Topper

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp. Mediterranean Style Salad Topper

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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