Country Red Potatoes

Black Bear Diner

Total Energy

330

kcal

61.08

% from carbs

1.2

% from protein

37.72

% from fats

In 1 Serving

% daily value


Total Fat

14g

21.5%


Saturated

5g

25%



Sodium, Na

3160mg

137.4%



Total Carbohydrates

51g

18.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

1g

2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Red Potatoes

A typical serving 1 Serving of Country Red Potatoes (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Country Red Potatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Red Potatoes depends on the ingredients exists in it. On average, 1 Serving of Country Red Potatoes (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Country Red Potatoes contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Country Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.