Potatoes, Red
Common Food
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Potatoes, Red Nutrients FAQs
Nutrients
- Vitamin C:Potatoes, Red has 27 mg of Vitamin C.
- Potatoes, Red has 26mg of Calcium.
- Potatoes, Red has 1.08mg of Iron.
What is the calorie content of Potatoes, Red?
A typical serving 1 potato (148 grams) of Potatoes, Red contains approximately 110 calories.
You can check the exact calorie content by logging Potatoes, Red in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Red have?
The amount of fat in Potatoes, Red depends on the ingredients and preparation method. On average, one serving 1 potato (148 grams) of Potatoes, Red contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Red have?
The protein content in Potatoes, Red depends on the ingredients exists in it. On average, 1 potato (148 grams) of Potatoes, Red contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Red, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Red have?
On average, 1 potato (148 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Red.
How Much carbohydrates (carbs) is in Potatoes, Red?
The amount of carbohydrates (carbs) in Potatoes, Red depends on its serving size and preparation. On average, 1 potato (148 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Red.
How Much Fiber is in Potatoes, Red?
Potatoes, Red contains approximately 2 grams of fiber in 1 potato (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Red for healthier you!
What vitamins and minerals are in a Potatoes, Red?
Vitamins in Potatoes, Red:
Potatoes, Red contains following minerals:
General
Does Potatoes, Red contain caffeine?
Potatoes, Red does not contain any caffeine.
Does Potatoes, Red contain alcohol?
Potatoes, Red does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Red?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Red and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Red quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Red in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Red and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Red for free?
Yes! Since Potatoes, Red contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Red with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Red and adds it to your daily hydration log. Simply log Potatoes, Red in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Red as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Red and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Red nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Red data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Red
How to burn 110 calories?
The amount of exercise required to burn off 1 potato Potatoes, Red
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.