Signature Sandwiches, Turkey Pesto
Black Bear Diner
19.43
% from protein22
% from carbs22
% from fatNutrition Facts
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Signature Sandwiches, Turkey Pesto Nutrients FAQs
Nutrients
- Signature Sandwiches, Turkey Pesto has 2250mg of Sodium, Na.
What is the calorie content of Signature Sandwiches, Turkey Pesto?
A typical serving 1 Serving of Signature Sandwiches, Turkey Pesto contains approximately 1100 calories.
You can check the exact calorie content by logging Signature Sandwiches, Turkey Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Signature Sandwiches, Turkey Pesto have?
The amount of fat in Signature Sandwiches, Turkey Pesto depends on the ingredients and preparation method. On average, one serving 1 Serving of Signature Sandwiches, Turkey Pesto contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Signature Sandwiches, Turkey Pesto have?
The protein content in Signature Sandwiches, Turkey Pesto depends on the ingredients exists in it. On average, 1 Serving of Signature Sandwiches, Turkey Pesto contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Signature Sandwiches, Turkey Pesto, Download Nutribit app for healthier you!
How much sugar does a Signature Sandwiches, Turkey Pesto have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Sandwiches, Turkey Pesto.
How Much carbohydrates (carbs) is in Signature Sandwiches, Turkey Pesto?
The amount of carbohydrates (carbs) in Signature Sandwiches, Turkey Pesto depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Signature Sandwiches, Turkey Pesto.
How Much Fiber is in Signature Sandwiches, Turkey Pesto?
Signature Sandwiches, Turkey Pesto contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Sandwiches, Turkey Pesto for healthier you!
What vitamins and minerals are in a Signature Sandwiches, Turkey Pesto?
Signature Sandwiches, Turkey Pesto contains following minerals:
General
Does Signature Sandwiches, Turkey Pesto contain caffeine?
Signature Sandwiches, Turkey Pesto does not contain any caffeine.
Does Signature Sandwiches, Turkey Pesto contain alcohol?
Signature Sandwiches, Turkey Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Signature Sandwiches, Turkey Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Sandwiches, Turkey Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Signature Sandwiches, Turkey Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Signature Sandwiches, Turkey Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Sandwiches, Turkey Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Signature Sandwiches, Turkey Pesto for free?
Yes! Since Signature Sandwiches, Turkey Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Signature Sandwiches, Turkey Pesto with water tracking feature?
Nutribit automatically calculates the water content of Signature Sandwiches, Turkey Pesto and adds it to your daily hydration log. Simply log Signature Sandwiches, Turkey Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Signature Sandwiches, Turkey Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Signature Sandwiches, Turkey Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Signature Sandwiches, Turkey Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Signature Sandwiches, Turkey Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Signature Sandwiches, Turkey Pesto
Total Carbohydrates in Signature Sandwiches, Turkey Pesto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Signature Sandwiches, Turkey Pesto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Signature Sandwiches, Turkey Pesto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Signature Sandwiches, Turkey Pesto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Signature Sandwiches, Turkey Pesto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto aids weight management by helping you feel full longer.
Fiber-rich carbs from Signature Sandwiches, Turkey Pesto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto enhances brain function and helps improve memory and focus.
Glucose from Signature Sandwiches, Turkey Pesto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Signature Sandwiches, Turkey Pesto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto promotes gut health by feeding beneficial gut bacteria.
Fiber in Signature Sandwiches, Turkey Pesto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Signature Sandwiches, Turkey Pesto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Signature Sandwiches, Turkey Pesto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Signature Sandwiches, Turkey Pesto, help regulate blood pressure and reduce hypertension risk.
Protein in Signature Sandwiches, Turkey Pesto supports building and repairing tissues.
Builds and repairs tissues in Signature Sandwiches, Turkey Pesto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Signature Sandwiches, Turkey Pesto supports immune function.
Supports immune function in Signature Sandwiches, Turkey Pesto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Signature Sandwiches, Turkey Pesto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Signature Sandwiches, Turkey Pesto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Signature Sandwiches, Turkey Pesto provides energy.
Provides energy in Signature Sandwiches, Turkey Pesto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Signature Sandwiches, Turkey Pesto supports muscle growth and strength.
Supports muscle growth and strength in Signature Sandwiches, Turkey Pesto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Signature Sandwiches, Turkey Pesto helps in weight management.
Helps in weight management in Signature Sandwiches, Turkey Pesto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Signature Sandwiches, Turkey Pesto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Signature Sandwiches, Turkey Pesto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Signature Sandwiches, Turkey Pesto supports bone health.
Supports bone health in Signature Sandwiches, Turkey Pesto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Signature Sandwiches, Turkey Pesto improves skin, hair, and nails.
Improves skin, hair, and nails in Signature Sandwiches, Turkey Pesto is essential for the health and growth of hair, skin, and nails.
Protein in Signature Sandwiches, Turkey Pesto regulates blood sugar levels.
Regulates blood sugar levels in Signature Sandwiches, Turkey Pesto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Signature Sandwiches, Turkey Pesto supports fluid balance.
Maintains Fluid Balance in Signature Sandwiches, Turkey Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Signature Sandwiches, Turkey Pesto supports nerve function.
Supports Nerve Function in Signature Sandwiches, Turkey Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Signature Sandwiches, Turkey Pesto helps regulate blood pressure.
Regulates Blood Pressure in Signature Sandwiches, Turkey Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Signature Sandwiches, Turkey Pesto supports muscle function.
Aids Muscle Function in Signature Sandwiches, Turkey Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Signature Sandwiches, Turkey Pesto aids nutrient absorption.
Improves Nutrient Absorption in Signature Sandwiches, Turkey Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Signature Sandwiches, Turkey Pesto helps balance pH levels.
Balances pH Levels in Signature Sandwiches, Turkey Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Signature Sandwiches, Turkey Pesto supports bone health.
Supports Bone Health in Signature Sandwiches, Turkey Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 1100 calories?
The amount of exercise required to burn off 1 Serving Signature Sandwiches, Turkey Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.