Sandwiches, Pesto Chicken, Wheat
Cafe Zupas
16.05
% from protein28.4
% from carbs28.4
% from fatNutrition Facts
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Sandwiches, Pesto Chicken, Wheat Nutrients FAQs
Nutrients
- Vitamin A:Sandwiches, Pesto Chicken, Wheat has 750 IU of Vitamin A.
- Vitamin C:Sandwiches, Pesto Chicken, Wheat has 15 mg of Vitamin C.
- Sandwiches, Pesto Chicken, Wheat has 325mg of Calcium.
- Sandwiches, Pesto Chicken, Wheat has 1140mg of Sodium, Na.
- Sandwiches, Pesto Chicken, Wheat has 3.6mg of Iron.
What is the calorie content of Sandwiches, Pesto Chicken, Wheat?
A typical serving 1 Serving of Sandwiches, Pesto Chicken, Wheat contains approximately 670 calories.
You can check the exact calorie content by logging Sandwiches, Pesto Chicken, Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Pesto Chicken, Wheat have?
The amount of fat in Sandwiches, Pesto Chicken, Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Pesto Chicken, Wheat contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Pesto Chicken, Wheat have?
The protein content in Sandwiches, Pesto Chicken, Wheat depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Pesto Chicken, Wheat contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Pesto Chicken, Wheat, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Pesto Chicken, Wheat have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Pesto Chicken, Wheat.
How Much carbohydrates (carbs) is in Sandwiches, Pesto Chicken, Wheat?
The amount of carbohydrates (carbs) in Sandwiches, Pesto Chicken, Wheat depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Pesto Chicken, Wheat.
How Much Fiber is in Sandwiches, Pesto Chicken, Wheat?
Sandwiches, Pesto Chicken, Wheat contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Pesto Chicken, Wheat for healthier you!
What vitamins and minerals are in a Sandwiches, Pesto Chicken, Wheat?
Vitamins in Sandwiches, Pesto Chicken, Wheat:
Sandwiches, Pesto Chicken, Wheat contains following minerals:
General
Does Sandwiches, Pesto Chicken, Wheat contain caffeine?
Sandwiches, Pesto Chicken, Wheat does not contain any caffeine.
Does Sandwiches, Pesto Chicken, Wheat contain alcohol?
Sandwiches, Pesto Chicken, Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Pesto Chicken, Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Pesto Chicken, Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Pesto Chicken, Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Pesto Chicken, Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Pesto Chicken, Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Pesto Chicken, Wheat for free?
Yes! Since Sandwiches, Pesto Chicken, Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Pesto Chicken, Wheat with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Pesto Chicken, Wheat and adds it to your daily hydration log. Simply log Sandwiches, Pesto Chicken, Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Pesto Chicken, Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Pesto Chicken, Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Pesto Chicken, Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Pesto Chicken, Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Pesto Chicken, Wheat
Protein and Vitamin A in Sandwiches, Pesto Chicken, Wheat supports bone health.
Protein in Sandwiches, Pesto Chicken, Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwiches, Pesto Chicken, Wheat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, Pesto Chicken, Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, Pesto Chicken, Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, Pesto Chicken, Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, Pesto Chicken, Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, Pesto Chicken, Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, Pesto Chicken, Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, Pesto Chicken, Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, Pesto Chicken, Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, Pesto Chicken, Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, Pesto Chicken, Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, Pesto Chicken, Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, Pesto Chicken, Wheat supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Pesto Chicken, Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Pesto Chicken, Wheat supports immune function.
Supports immune function in Sandwiches, Pesto Chicken, Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Pesto Chicken, Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Pesto Chicken, Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Pesto Chicken, Wheat provides energy.
Provides energy in Sandwiches, Pesto Chicken, Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Pesto Chicken, Wheat supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Pesto Chicken, Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Pesto Chicken, Wheat helps in weight management.
Helps in weight management in Sandwiches, Pesto Chicken, Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Pesto Chicken, Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Pesto Chicken, Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Pesto Chicken, Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Pesto Chicken, Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Pesto Chicken, Wheat regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Pesto Chicken, Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwiches, Pesto Chicken, Wheat supports eye health.
Vitamin A in Sandwiches, Pesto Chicken, Wheat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwiches, Pesto Chicken, Wheat boosts immune function.
Vitamin A in Sandwiches, Pesto Chicken, Wheat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwiches, Pesto Chicken, Wheat promotes healthy skin.
Vitamin A in Sandwiches, Pesto Chicken, Wheat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwiches, Pesto Chicken, Wheat enhances reproductive health.
Vitamin A in Sandwiches, Pesto Chicken, Wheat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwiches, Pesto Chicken, Wheat reduces the risk of certain cancers.
Vitamin A in Sandwiches, Pesto Chicken, Wheat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwiches, Pesto Chicken, Wheat promotes healthy development during pregnancy.
Vitamin A in Sandwiches, Pesto Chicken, Wheat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwiches, Pesto Chicken, Wheat maintains healthy mucous membranes.
Vitamin A in Sandwiches, Pesto Chicken, Wheat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwiches, Pesto Chicken, Wheat improves wound healing.
Vitamin A in Sandwiches, Pesto Chicken, Wheat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwiches, Pesto Chicken, Wheat may reduce the risk of macular degeneration.
Vitamin A in Sandwiches, Pesto Chicken, Wheat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sandwiches, Pesto Chicken, Wheat supports bone health.
Calcium in Sandwiches, Pesto Chicken, Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwiches, Pesto Chicken, Wheat supports muscle function.
Calcium in Sandwiches, Pesto Chicken, Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwiches, Pesto Chicken, Wheat supports heart health.
Calcium in Sandwiches, Pesto Chicken, Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwiches, Pesto Chicken, Wheat supports nerve transmission.
Calcium in Sandwiches, Pesto Chicken, Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwiches, Pesto Chicken, Wheat supports blood clotting.
Calcium in Sandwiches, Pesto Chicken, Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwiches, Pesto Chicken, Wheat supports hormonal secretion.
Calcium in Sandwiches, Pesto Chicken, Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwiches, Pesto Chicken, Wheat supports weight management.
Calcium in Sandwiches, Pesto Chicken, Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwiches, Pesto Chicken, Wheat supports dental health.
Calcium in Sandwiches, Pesto Chicken, Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwiches, Pesto Chicken, Wheat supports blood pressure regulation.
Calcium in Sandwiches, Pesto Chicken, Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat supports fluid balance.
Maintains Fluid Balance in Sandwiches, Pesto Chicken, Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat supports nerve function.
Supports Nerve Function in Sandwiches, Pesto Chicken, Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Pesto Chicken, Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat supports muscle function.
Aids Muscle Function in Sandwiches, Pesto Chicken, Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Pesto Chicken, Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat helps balance pH levels.
Balances pH Levels in Sandwiches, Pesto Chicken, Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Pesto Chicken, Wheat supports bone health.
Supports Bone Health in Sandwiches, Pesto Chicken, Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, Pesto Chicken, Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.