Sandwiches, California Turkey

Just Fresh

27.45

% from protein

26.67

% from carbs

26.67

% from fat

Sandwiches, California Turkey Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, California Turkey?

A typical serving 1 Serving (312 grams) of Sandwiches, California Turkey contains approximately 490 calories.

You can check the exact calorie content by logging Sandwiches, California Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, California Turkey have?

The amount of fat in Sandwiches, California Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (312 grams) of Sandwiches, California Turkey contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, California Turkey have?

The protein content in Sandwiches, California Turkey depends on the ingredients exists in it. On average, 1 Serving (312 grams) of Sandwiches, California Turkey contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, California Turkey, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, California Turkey have?

On average, 1 Serving (312 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, California Turkey.

How Much carbohydrates (carbs) is in Sandwiches, California Turkey?

The amount of carbohydrates (carbs) in Sandwiches, California Turkey depends on its serving size and preparation. On average, 1 Serving (312 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, California Turkey.

How Much Fiber is in Sandwiches, California Turkey?

Sandwiches, California Turkey contains approximately 7 grams of fiber in 1 Serving (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, California Turkey for healthier you!

What vitamins and minerals are in a Sandwiches, California Turkey?

Vitamins in Sandwiches, California Turkey:

  • Vitamin A:Sandwiches, California Turkey has 1000 IU of Vitamin A.
  • Vitamin C:Sandwiches, California Turkey has 12 mg of Vitamin C.

Sandwiches, California Turkey contains following minerals:

  • Sandwiches, California Turkey has 390mg of Calcium.
  • Sandwiches, California Turkey has 1540mg of Sodium, Na.
  • Sandwiches, California Turkey has 1.8mg of Iron.

General

Does Sandwiches, California Turkey contain caffeine?

Sandwiches, California Turkey does not contain any caffeine.

Does Sandwiches, California Turkey contain alcohol?

Sandwiches, California Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, California Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, California Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, California Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, California Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, California Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, California Turkey for free?

Yes! Since Sandwiches, California Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, California Turkey with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, California Turkey and adds it to your daily hydration log. Simply log Sandwiches, California Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, California Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, California Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, California Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, California Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, California Turkey

Protein and Vitamin A in Sandwiches, California Turkey supports bone health.

  • Protein in Sandwiches, California Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sandwiches, California Turkey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sandwiches, California Turkey supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, California Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, California Turkey supports immune function.

Supports immune function in Sandwiches, California Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, California Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, California Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, California Turkey provides energy.

Provides energy in Sandwiches, California Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, California Turkey supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, California Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, California Turkey helps in weight management.

Helps in weight management in Sandwiches, California Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, California Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, California Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, California Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, California Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, California Turkey regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, California Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sandwiches, California Turkey supports digestion.

Fiber in Sandwiches, California Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sandwiches, California Turkey supports heart health.

Soluble fiber in Sandwiches, California Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sandwiches, California Turkey aids in weight management.

Fiber-rich foods in Sandwiches, California Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sandwiches, California Turkey regulates blood sugar.

Fiber in Sandwiches, California Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sandwiches, California Turkey promotes gut health.

Fiber in Sandwiches, California Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sandwiches, California Turkey lowers the risk of colon cancer.

A high-fiber diet from Sandwiches, California Turkey is linked to a reduced risk of colon cancer.

Fiber in Sandwiches, California Turkey improves skin health.

Fiber in Sandwiches, California Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sandwiches, California Turkey helps lower blood pressure.

Adequate fiber in Sandwiches, California Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sandwiches, California Turkey boosts immune function.

Fiber in Sandwiches, California Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sandwiches, California Turkey reduces the risk of type 2 diabetes.

Fiber in Sandwiches, California Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sandwiches, California Turkey supports eye health.

Vitamin A in Sandwiches, California Turkey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwiches, California Turkey boosts immune function.

Vitamin A in Sandwiches, California Turkey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwiches, California Turkey promotes healthy skin.

Vitamin A in Sandwiches, California Turkey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwiches, California Turkey enhances reproductive health.

Vitamin A in Sandwiches, California Turkey plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwiches, California Turkey reduces the risk of certain cancers.

Vitamin A in Sandwiches, California Turkey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwiches, California Turkey promotes healthy development during pregnancy.

Vitamin A in Sandwiches, California Turkey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwiches, California Turkey maintains healthy mucous membranes.

Vitamin A in Sandwiches, California Turkey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwiches, California Turkey improves wound healing.

Vitamin A in Sandwiches, California Turkey promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwiches, California Turkey may reduce the risk of macular degeneration.

Vitamin A in Sandwiches, California Turkey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sandwiches, California Turkey supports bone health.

Calcium in Sandwiches, California Turkey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwiches, California Turkey supports muscle function.

Calcium in Sandwiches, California Turkey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwiches, California Turkey supports heart health.

Calcium in Sandwiches, California Turkey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwiches, California Turkey supports nerve transmission.

Calcium in Sandwiches, California Turkey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwiches, California Turkey supports blood clotting.

Calcium in Sandwiches, California Turkey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwiches, California Turkey supports hormonal secretion.

Calcium in Sandwiches, California Turkey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwiches, California Turkey supports weight management.

Calcium in Sandwiches, California Turkey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwiches, California Turkey supports dental health.

Calcium in Sandwiches, California Turkey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwiches, California Turkey supports blood pressure regulation.

Calcium in Sandwiches, California Turkey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwiches, California Turkey supports fluid balance.

Maintains Fluid Balance in Sandwiches, California Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, California Turkey supports nerve function.

Supports Nerve Function in Sandwiches, California Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, California Turkey helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, California Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, California Turkey supports muscle function.

Aids Muscle Function in Sandwiches, California Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, California Turkey aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, California Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, California Turkey helps balance pH levels.

Balances pH Levels in Sandwiches, California Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, California Turkey supports bone health.

Supports Bone Health in Sandwiches, California Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, California Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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