Sandwiches, California Turkey

Just Fresh

Total Energy

490

kcal

26.67

% from carbs

27.45

% from protein

45.88

% from fats

In 312 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1540mg

67%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, California Turkey

A typical serving 1 Serving of Sandwiches, California Turkey (312 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, California Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (312 grams) of Sandwiches, California Turkey contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, California Turkey depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, California Turkey (about 312 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 312 grams) contains about 34 grams of carbohydrates.

Sandwiches, California Turkey contains approximately 7 grams of fiber in 1 Serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, California Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.