Signature Sandwiches, the Reuben

Black Bear Diner

Total Energy

970

kcal

23.08

% from carbs

22.27

% from protein

54.66

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

22g

110%

Cholesterol

140mg

46.7%

Sodium, Na

4310mg

187.4%

Total Carbohydrates

57g

20.7%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Signature Sandwiches, the Reuben

A typical serving 1 Serving of Signature Sandwiches, the Reuben (null grams) contains approximately 970 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Sandwiches, the Reuben depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Signature Sandwiches, the Reuben contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Sandwiches, the Reuben depends on the ingredients exists in it. On average, 1 Serving of Signature Sandwiches, the Reuben (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

Signature Sandwiches, the Reuben contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Signature Sandwiches, the Gobbler

Black Bear Diner

810 kcal

Signature Sandwiches, Turkey Pesto

Black Bear Diner

1100 kcal

Signature Sandwiches, Chicken Avocado Club

Black Bear Diner

900 kcal

Signature Sandwiches, Smoked Beef Brisket

Black Bear Diner

1240 kcal

Signature Sandwiches, Tri Tip Dip

Black Bear Diner

490 kcal

Signature Sandwiches, Tri Tip Dip Deluxe

Black Bear Diner

680 kcal

Reuben Sandwich

The Hungry Hobo

390 kcal

Sandwiches, W est Coast Reuben

Mimi's Cafe

1340 kcal

Fruit Yoyos, Black Currant

Bear

27 kcal

The Great Reuben

The Pickle Barrel

1390 kcal

The Morning Reuben

The Pickle Barrel

1270 kcal

Half Reuben, Lunch

The Chop House

570 kcal

Black Currant Real Fruit Yo Yos

Bear

60 kcal

Maple Waffle Sandwiches

Signature Select

240 kcal

Sandwiches, English Muffin

Signature Select

200 kcal

The Great Reuben Sandwich

The Pickle Barrel

940 kcal

Black Bean Quesadilla

Silver Diner

620 kcal

Black Cherry Shake

Ruby's Diner

660 kcal

Black Forest Shake

Ruby's Diner

760 kcal

Cold Brew, Straight Black

Wandering Bear

5 kcal

Black Forest Ham, Uncured

Black Bear

60 kcal

Orchard Black Cherry Soda

Black Bear

120 kcal

Eggnog Ice Cream Sandwiches

Signature Select

110 kcal

How to burn 970 calories?

The amount of exercise required to burn off 1 Serving Signature Sandwiches, the Reuben

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.