Fried Chicken Wedge Salad
Ram Restaurant & Brewery
24.9
% from protein26.16
% from carbs26.16
% from fatNutrition Facts
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Fried Chicken Wedge Salad Nutrients FAQs
Nutrients
- Fried Chicken Wedge Salad has 3970mg of Sodium, Na.
What is the calorie content of Fried Chicken Wedge Salad?
A typical serving 1 serving of Fried Chicken Wedge Salad contains approximately 1270 calories.
You can check the exact calorie content by logging Fried Chicken Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Chicken Wedge Salad have?
The amount of fat in Fried Chicken Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Fried Chicken Wedge Salad contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Chicken Wedge Salad have?
The protein content in Fried Chicken Wedge Salad depends on the ingredients exists in it. On average, 1 serving of Fried Chicken Wedge Salad contains approximately 79 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Chicken Wedge Salad, Download Nutribit app for healthier you!
How much sugar does a Fried Chicken Wedge Salad have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Chicken Wedge Salad.
How Much carbohydrates (carbs) is in Fried Chicken Wedge Salad?
The amount of carbohydrates (carbs) in Fried Chicken Wedge Salad depends on its serving size and preparation. On average, 1 serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Chicken Wedge Salad.
How Much Fiber is in Fried Chicken Wedge Salad?
Fried Chicken Wedge Salad contains approximately 12 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Chicken Wedge Salad for healthier you!
What vitamins and minerals are in a Fried Chicken Wedge Salad?
Fried Chicken Wedge Salad contains following minerals:
General
Does Fried Chicken Wedge Salad contain caffeine?
Fried Chicken Wedge Salad does not contain any caffeine.
Does Fried Chicken Wedge Salad contain alcohol?
Fried Chicken Wedge Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Chicken Wedge Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Chicken Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Chicken Wedge Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Chicken Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Chicken Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Chicken Wedge Salad for free?
Yes! Since Fried Chicken Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Chicken Wedge Salad with water tracking feature?
Nutribit automatically calculates the water content of Fried Chicken Wedge Salad and adds it to your daily hydration log. Simply log Fried Chicken Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Chicken Wedge Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Chicken Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Chicken Wedge Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Chicken Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Chicken Wedge Salad
Total Carbohydrates in Fried Chicken Wedge Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fried Chicken Wedge Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fried Chicken Wedge Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fried Chicken Wedge Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fried Chicken Wedge Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fried Chicken Wedge Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fried Chicken Wedge Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fried Chicken Wedge Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fried Chicken Wedge Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Fried Chicken Wedge Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fried Chicken Wedge Salad enhances brain function and helps improve memory and focus.
Glucose from Fried Chicken Wedge Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fried Chicken Wedge Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fried Chicken Wedge Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fried Chicken Wedge Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Fried Chicken Wedge Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fried Chicken Wedge Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fried Chicken Wedge Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fried Chicken Wedge Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fried Chicken Wedge Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Fried Chicken Wedge Salad supports building and repairing tissues.
Builds and repairs tissues in Fried Chicken Wedge Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Chicken Wedge Salad supports immune function.
Supports immune function in Fried Chicken Wedge Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Chicken Wedge Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Chicken Wedge Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Chicken Wedge Salad provides energy.
Provides energy in Fried Chicken Wedge Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Chicken Wedge Salad supports muscle growth and strength.
Supports muscle growth and strength in Fried Chicken Wedge Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Chicken Wedge Salad helps in weight management.
Helps in weight management in Fried Chicken Wedge Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Chicken Wedge Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Chicken Wedge Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Chicken Wedge Salad supports bone health.
Supports bone health in Fried Chicken Wedge Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Chicken Wedge Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Chicken Wedge Salad is essential for the health and growth of hair, skin, and nails.
Protein in Fried Chicken Wedge Salad regulates blood sugar levels.
Regulates blood sugar levels in Fried Chicken Wedge Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fried Chicken Wedge Salad supports digestion.
Fiber in Fried Chicken Wedge Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fried Chicken Wedge Salad supports heart health.
Soluble fiber in Fried Chicken Wedge Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fried Chicken Wedge Salad aids in weight management.
Fiber-rich foods in Fried Chicken Wedge Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fried Chicken Wedge Salad regulates blood sugar.
Fiber in Fried Chicken Wedge Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fried Chicken Wedge Salad promotes gut health.
Fiber in Fried Chicken Wedge Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fried Chicken Wedge Salad lowers the risk of colon cancer.
A high-fiber diet from Fried Chicken Wedge Salad is linked to a reduced risk of colon cancer.
Fiber in Fried Chicken Wedge Salad improves skin health.
Fiber in Fried Chicken Wedge Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fried Chicken Wedge Salad helps lower blood pressure.
Adequate fiber in Fried Chicken Wedge Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fried Chicken Wedge Salad boosts immune function.
Fiber in Fried Chicken Wedge Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fried Chicken Wedge Salad reduces the risk of type 2 diabetes.
Fiber in Fried Chicken Wedge Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fried Chicken Wedge Salad supports fluid balance.
Maintains Fluid Balance in Fried Chicken Wedge Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fried Chicken Wedge Salad supports nerve function.
Supports Nerve Function in Fried Chicken Wedge Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fried Chicken Wedge Salad helps regulate blood pressure.
Regulates Blood Pressure in Fried Chicken Wedge Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fried Chicken Wedge Salad supports muscle function.
Aids Muscle Function in Fried Chicken Wedge Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fried Chicken Wedge Salad aids nutrient absorption.
Improves Nutrient Absorption in Fried Chicken Wedge Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fried Chicken Wedge Salad helps balance pH levels.
Balances pH Levels in Fried Chicken Wedge Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fried Chicken Wedge Salad supports bone health.
Supports Bone Health in Fried Chicken Wedge Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1270 calories?
The amount of exercise required to burn off 1 serving Fried Chicken Wedge Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.