Lemon Chick Pea
Cafe Metro
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Lemon Chick Pea Nutrients FAQs
Nutrients
- Lemon Chick Pea has 1420mg of Sodium, Na.
What is the calorie content of Lemon Chick Pea?
A typical serving 1 6.5oz side salad of Lemon Chick Pea contains approximately 0 calories.
You can check the exact calorie content by logging Lemon Chick Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chick Pea have?
The amount of fat in Lemon Chick Pea depends on the ingredients and preparation method. On average, one serving 1 6.5oz side salad of Lemon Chick Pea contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chick Pea have?
The protein content in Lemon Chick Pea depends on the ingredients exists in it. On average, 1 6.5oz side salad of Lemon Chick Pea contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chick Pea, Download Nutribit app for healthier you!
How much sugar does a Lemon Chick Pea have?
On average, 1 6.5oz side salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chick Pea.
How Much carbohydrates (carbs) is in Lemon Chick Pea?
The amount of carbohydrates (carbs) in Lemon Chick Pea depends on its serving size and preparation. On average, 1 6.5oz side salad contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chick Pea.
How Much Fiber is in Lemon Chick Pea?
Lemon Chick Pea contains approximately 7 grams of fiber in 1 6.5oz side salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chick Pea for healthier you!
What vitamins and minerals are in a Lemon Chick Pea?
Lemon Chick Pea contains following minerals:
General
Does Lemon Chick Pea contain caffeine?
Lemon Chick Pea does not contain any caffeine.
Does Lemon Chick Pea contain alcohol?
Lemon Chick Pea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chick Pea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chick Pea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chick Pea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chick Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chick Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chick Pea for free?
Yes! Since Lemon Chick Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chick Pea with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chick Pea and adds it to your daily hydration log. Simply log Lemon Chick Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chick Pea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chick Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chick Pea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chick Pea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chick Pea
Fiber in Lemon Chick Pea supports digestion.
Fiber in Lemon Chick Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Chick Pea supports heart health.
Soluble fiber in Lemon Chick Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Chick Pea aids in weight management.
Fiber-rich foods in Lemon Chick Pea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Chick Pea regulates blood sugar.
Fiber in Lemon Chick Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Chick Pea promotes gut health.
Fiber in Lemon Chick Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Chick Pea lowers the risk of colon cancer.
A high-fiber diet from Lemon Chick Pea is linked to a reduced risk of colon cancer.
Fiber in Lemon Chick Pea improves skin health.
Fiber in Lemon Chick Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Chick Pea helps lower blood pressure.
Adequate fiber in Lemon Chick Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Chick Pea boosts immune function.
Fiber in Lemon Chick Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Chick Pea reduces the risk of type 2 diabetes.
Fiber in Lemon Chick Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Chick Pea supports fluid balance.
Maintains Fluid Balance in Lemon Chick Pea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chick Pea supports nerve function.
Supports Nerve Function in Lemon Chick Pea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chick Pea helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chick Pea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chick Pea supports muscle function.
Aids Muscle Function in Lemon Chick Pea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chick Pea aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chick Pea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chick Pea helps balance pH levels.
Balances pH Levels in Lemon Chick Pea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chick Pea supports bone health.
Supports Bone Health in Lemon Chick Pea helps retain calcium and prevent the loss of bone density over time.