Old School

Cafe Metro

Total Energy

700

kcal

42.5

% from carbs

22.13

% from protein

35.37

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

85mg

28.3%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

73g

26.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old School

A typical serving 1 Serving of Old School (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old School depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Old School contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old School depends on the ingredients exists in it. On average, 1 Serving of Old School (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 73 grams of carbohydrates.

Old School contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Old School

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.