Garden Fresh Omelette

Country Kitchen

Total Energy

460

kcal

41

% from carbs

5

% from protein

54

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

370mg

123.3%

Sodium, Na

690mg

30%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garden Fresh Omelette

A typical serving 1 serving of Garden Fresh Omelette (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Fresh Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garden Fresh Omelette contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Fresh Omelette depends on the ingredients exists in it. On average, 1 serving of Garden Fresh Omelette (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

Garden Fresh Omelette contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Western Omelette

Country Kitchen

700 kcal

Kids Cheesy Omelette

Country Kitchen

220 kcal

Meat Lover's Omelette

Country Kitchen

920 kcal

Montana Ranch Omelette

Country Kitchen

830 kcal

Bacon Avocado Ranch Omelette

Country Kitchen

820 kcal

2 Egg, Ham & Cheese Omelette

Country Kitchen

510 kcal

Build Your Own Omelette, Add Avocado

Country Kitchen

80 kcal

Build Your Own Omelette, Add Bacon

Country Kitchen

45 kcal

Build Your Own Omelette, Add Broccoli

Country Kitchen

15 kcal

Build Your Own Omelette, Add Sausage

Country Kitchen

160 kcal

Build Your Own Omelette, Add Mushrooms

Country Kitchen

10 kcal

Build Your Own Omelette, Add Tomato

Country Kitchen

10 kcal

Build Your Own Omelette, Add Onion

Country Kitchen

15 kcal

Build Your Own Omelette, Add Ham

Country Kitchen

45 kcal

Build Your Own Omelette (includes cheese only)

Country Kitchen

630 kcal

Build Your Own Omelette, Add Green Pepper

Country Kitchen

5 kcal

Abc Omelette

Abc Country Restaurants

1720 kcal

Fajita Omelette

Clean Eatz Kitchen

376 kcal

Garden Omelette on Plain Bagel

Country Style

460 kcal

Garden Omelette on English Muffin

Country Style

370 kcal

Beef & Cheese Omelette

Clean Eatz Kitchen

270 kcal

Abc Omelette, Two Eggs

Abc Country Restaurants

1630 kcal

Gluten-Free abc Omelette

Abc Country Restaurants

1200 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 serving Garden Fresh Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.