Garden Fresh Omelette
Country Kitchen
5
% from protein41
% from carbs41
% from fatNutrition Facts
More items Like Garden Fresh Omelette
Western Omelette
Country Kitchen
Kids Cheesy Omelette
Country Kitchen
Meat Lover's Omelette
Country Kitchen
Montana Ranch Omelette
Country Kitchen
Bacon Avocado Ranch Omelette
Country Kitchen
2 Egg, Ham & Cheese Omelette
Country Kitchen
Build Your Own Omelette, Add Avocado
Country Kitchen
Build Your Own Omelette, Add Bacon
Country Kitchen
Build Your Own Omelette, Add Broccoli
Country Kitchen
Build Your Own Omelette, Add Sausage
Country Kitchen
Build Your Own Omelette, Add Mushrooms
Country Kitchen
Build Your Own Omelette, Add Tomato
Country Kitchen
Build Your Own Omelette, Add Onion
Country Kitchen
Build Your Own Omelette, Add Ham
Country Kitchen
Build Your Own Omelette (includes cheese only)
Country Kitchen
Build Your Own Omelette, Add Green Pepper
Country Kitchen
Abc Omelette
Abc Country Restaurants
Fajita Omelette
Clean Eatz Kitchen
Garden Omelette on Plain Bagel
Country Style
Garden Omelette on English Muffin
Country Style
Beef & Cheese Omelette
Clean Eatz Kitchen
Abc Omelette, Two Eggs
Abc Country Restaurants
Gluten-Free abc Omelette
Abc Country Restaurants
Garden Fresh Omelette Nutrients FAQs
Nutrients
- Garden Fresh Omelette has 690mg of Sodium, Na.
What is the calorie content of Garden Fresh Omelette?
A typical serving 1 serving of Garden Fresh Omelette contains approximately 460 calories.
You can check the exact calorie content by logging Garden Fresh Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Fresh Omelette have?
The amount of fat in Garden Fresh Omelette depends on the ingredients and preparation method. On average, one serving 1 serving of Garden Fresh Omelette contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Fresh Omelette have?
The protein content in Garden Fresh Omelette depends on the ingredients exists in it. On average, 1 serving of Garden Fresh Omelette contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Fresh Omelette, Download Nutribit app for healthier you!
How much sugar does a Garden Fresh Omelette have?
On average, 1 serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fresh Omelette.
How Much carbohydrates (carbs) is in Garden Fresh Omelette?
The amount of carbohydrates (carbs) in Garden Fresh Omelette depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Fresh Omelette.
How Much Fiber is in Garden Fresh Omelette?
Garden Fresh Omelette contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fresh Omelette for healthier you!
What vitamins and minerals are in a Garden Fresh Omelette?
Garden Fresh Omelette contains following minerals:
General
Does Garden Fresh Omelette contain caffeine?
Garden Fresh Omelette does not contain any caffeine.
Does Garden Fresh Omelette contain alcohol?
Garden Fresh Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Fresh Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fresh Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Fresh Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Fresh Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fresh Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Fresh Omelette for free?
Yes! Since Garden Fresh Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Fresh Omelette with water tracking feature?
Nutribit automatically calculates the water content of Garden Fresh Omelette and adds it to your daily hydration log. Simply log Garden Fresh Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Fresh Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Fresh Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Fresh Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Fresh Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Fresh Omelette
Fiber in Garden Fresh Omelette supports digestion.
Fiber in Garden Fresh Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Fresh Omelette supports heart health.
Soluble fiber in Garden Fresh Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Fresh Omelette aids in weight management.
Fiber-rich foods in Garden Fresh Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Fresh Omelette regulates blood sugar.
Fiber in Garden Fresh Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Fresh Omelette promotes gut health.
Fiber in Garden Fresh Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Fresh Omelette lowers the risk of colon cancer.
A high-fiber diet from Garden Fresh Omelette is linked to a reduced risk of colon cancer.
Fiber in Garden Fresh Omelette improves skin health.
Fiber in Garden Fresh Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Fresh Omelette helps lower blood pressure.
Adequate fiber in Garden Fresh Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Fresh Omelette boosts immune function.
Fiber in Garden Fresh Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Fresh Omelette reduces the risk of type 2 diabetes.
Fiber in Garden Fresh Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garden Fresh Omelette supports fluid balance.
Maintains Fluid Balance in Garden Fresh Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Fresh Omelette supports nerve function.
Supports Nerve Function in Garden Fresh Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Fresh Omelette helps regulate blood pressure.
Regulates Blood Pressure in Garden Fresh Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Fresh Omelette supports muscle function.
Aids Muscle Function in Garden Fresh Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Fresh Omelette aids nutrient absorption.
Improves Nutrient Absorption in Garden Fresh Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Fresh Omelette helps balance pH levels.
Balances pH Levels in Garden Fresh Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Fresh Omelette supports bone health.
Supports Bone Health in Garden Fresh Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Garden Fresh Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.