Garden Omelette on English Muffin

Country Style

Total Energy

370

kcal

36.58

% from carbs

23.6

% from protein

39.82

% from fats

In 1 grams

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

275mg

91.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Omelette on English Muffin

A typical serving 200 grams of Garden Omelette on English Muffin (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Omelette on English Muffin depends on the ingredients and preparation method. On average, one serving 200 grams (null grams) of Garden Omelette on English Muffin contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Omelette on English Muffin depends on the ingredients exists in it. On average, 200 grams of Garden Omelette on English Muffin (about null grams) contains approximately 20 grams of protein.

On average, 200 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 grams (about null grams) contains about 31 grams of carbohydrates.

Garden Omelette on English Muffin contains approximately 1 grams of fiber in 200 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 200 grams Garden Omelette on English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.