Western Omelette

Country Kitchen

16.88

% from protein

24.68

% from carbs

24.68

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
700
% Daily value*

Total Fat 40 g
61.5%

Saturated 15 g
75%

Cholesterol 450 mg
150%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 26 g
52%

Western Omelette Nutrients FAQs

Nutrients

What is the calorie content of Western Omelette?

A typical serving 1 serving of Western Omelette contains approximately 700 calories.

You can check the exact calorie content by logging Western Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Omelette have?

The amount of fat in Western Omelette depends on the ingredients and preparation method. On average, one serving 1 serving of Western Omelette contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Omelette have?

The protein content in Western Omelette depends on the ingredients exists in it. On average, 1 serving of Western Omelette contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Western Omelette, Download Nutribit app for healthier you!

How much sugar does a Western Omelette have?

On average, 1 serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Omelette.

How Much carbohydrates (carbs) is in Western Omelette?

The amount of carbohydrates (carbs) in Western Omelette depends on its serving size and preparation. On average, 1 serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Omelette.

How Much Fiber is in Western Omelette?

Western Omelette contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Omelette for healthier you!

What vitamins and minerals are in a Western Omelette?

Western Omelette contains following minerals:

  • Western Omelette has 1360mg of Sodium, Na.

General

Does Western Omelette contain caffeine?

Western Omelette does not contain any caffeine.

Does Western Omelette contain alcohol?

Western Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Omelette for free?

Yes! Since Western Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Omelette with water tracking feature?

Nutribit automatically calculates the water content of Western Omelette and adds it to your daily hydration log. Simply log Western Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Omelette

Protein in Western Omelette supports building and repairing tissues.

Builds and repairs tissues in Western Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Western Omelette supports immune function.

Supports immune function in Western Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Western Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Western Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Western Omelette provides energy.

Provides energy in Western Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Western Omelette supports muscle growth and strength.

Supports muscle growth and strength in Western Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Western Omelette helps in weight management.

Helps in weight management in Western Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Western Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Western Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Western Omelette supports bone health.

Supports bone health in Western Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Western Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Western Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Western Omelette regulates blood sugar levels.

Regulates blood sugar levels in Western Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Western Omelette supports fluid balance.

Maintains Fluid Balance in Western Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Omelette supports nerve function.

Supports Nerve Function in Western Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Omelette helps regulate blood pressure.

Regulates Blood Pressure in Western Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Omelette supports muscle function.

Aids Muscle Function in Western Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Omelette aids nutrient absorption.

Improves Nutrient Absorption in Western Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Omelette helps balance pH levels.

Balances pH Levels in Western Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Omelette supports bone health.

Supports Bone Health in Western Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 1 serving Western Omelette

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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