Italian Toasted, Medium
D'Angelo Grilled Sandwiches
20.3
% from protein6.6
% from carbs6.6
% from fatNutrition Facts
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Italian Toasted, Medium Nutrients FAQs
Nutrients
- Italian Toasted, Medium has 2510mg of Sodium, Na.
What is the calorie content of Italian Toasted, Medium?
A typical serving 1 Serving (334 grams) of Italian Toasted, Medium contains approximately 790 calories.
You can check the exact calorie content by logging Italian Toasted, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Toasted, Medium have?
The amount of fat in Italian Toasted, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (334 grams) of Italian Toasted, Medium contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Toasted, Medium have?
The protein content in Italian Toasted, Medium depends on the ingredients exists in it. On average, 1 Serving (334 grams) of Italian Toasted, Medium contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Toasted, Medium, Download Nutribit app for healthier you!
How much sugar does a Italian Toasted, Medium have?
On average, 1 Serving (334 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Toasted, Medium.
How Much carbohydrates (carbs) is in Italian Toasted, Medium?
The amount of carbohydrates (carbs) in Italian Toasted, Medium depends on its serving size and preparation. On average, 1 Serving (334 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Toasted, Medium.
How Much Fiber is in Italian Toasted, Medium?
Italian Toasted, Medium contains approximately 2 grams of fiber in 1 Serving (334 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Toasted, Medium for healthier you!
What vitamins and minerals are in a Italian Toasted, Medium?
Italian Toasted, Medium contains following minerals:
General
Does Italian Toasted, Medium contain caffeine?
Italian Toasted, Medium does not contain any caffeine.
Does Italian Toasted, Medium contain alcohol?
Italian Toasted, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Toasted, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Toasted, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Toasted, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Toasted, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Toasted, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Toasted, Medium for free?
Yes! Since Italian Toasted, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Toasted, Medium with water tracking feature?
Nutribit automatically calculates the water content of Italian Toasted, Medium and adds it to your daily hydration log. Simply log Italian Toasted, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Toasted, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Toasted, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Toasted, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Toasted, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Toasted, Medium
Protein in Italian Toasted, Medium supports building and repairing tissues.
Builds and repairs tissues in Italian Toasted, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Toasted, Medium supports immune function.
Supports immune function in Italian Toasted, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Toasted, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Toasted, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Toasted, Medium provides energy.
Provides energy in Italian Toasted, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Toasted, Medium supports muscle growth and strength.
Supports muscle growth and strength in Italian Toasted, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Toasted, Medium helps in weight management.
Helps in weight management in Italian Toasted, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Toasted, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Toasted, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Toasted, Medium supports bone health.
Supports bone health in Italian Toasted, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Toasted, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Toasted, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Italian Toasted, Medium regulates blood sugar levels.
Regulates blood sugar levels in Italian Toasted, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Toasted, Medium supports fluid balance.
Maintains Fluid Balance in Italian Toasted, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Toasted, Medium supports nerve function.
Supports Nerve Function in Italian Toasted, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Toasted, Medium helps regulate blood pressure.
Regulates Blood Pressure in Italian Toasted, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Toasted, Medium supports muscle function.
Aids Muscle Function in Italian Toasted, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Toasted, Medium aids nutrient absorption.
Improves Nutrient Absorption in Italian Toasted, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Toasted, Medium helps balance pH levels.
Balances pH Levels in Italian Toasted, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Toasted, Medium supports bone health.
Supports Bone Health in Italian Toasted, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Italian Toasted, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.