Toasted, Spicy Italian
Big Apple Bagels
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
26g
40%
Saturated
10g
50%
Trans Fats
0.5g
Cholesterol
80mg
26.7%
Sodium, Na
2280mg
99.1%
Total Carbohydrates
15g
5.5%
Fiber
2g
7.1%
Sugars
8g
16%
Protein
25g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Toasted, Spicy Italian
How Many Calories Are in Toasted, Spicy Italian?
How Many Calories Are in Toasted, Spicy Italian?
How Much Fat Is in Toasted, Spicy Italian?
How Much Fat Is in Toasted, Spicy Italian?
How Much Protein is in Toasted, Spicy Italian?
How Much Protein is in Toasted, Spicy Italian?
How Much Sugar is in Toasted, Spicy Italian?
How Much Sugar is in Toasted, Spicy Italian?
How Much carbohydrates (carbs) is in Toasted, Spicy Italian?
How Much carbohydrates (carbs) is in Toasted, Spicy Italian?
How Much Fiber is in Toasted, Spicy Italian?
How Much Fiber is in Toasted, Spicy Italian?
Other items you may find helpful
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Toasted, Spicy Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.