BLT Toasted, Small

D'Angelo Grilled Sandwiches

Total Energy

400

kcal

2.96

% from carbs

12.81

% from protein

84.24

% from fats

In 168 g

% daily value

Total Fat

38g

58.5%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Toasted, Small

A typical serving 1 Serving of BLT Toasted, Small (168 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Toasted, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (168 grams) of BLT Toasted, Small contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Toasted, Small depends on the ingredients exists in it. On average, 1 Serving of BLT Toasted, Small (about 168 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 168 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 168 grams) contains about 3 grams of carbohydrates.

BLT Toasted, Small contains approximately 1 grams of fiber in 1 Serving (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving BLT Toasted, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.