Classic Veggie Toasted, Medium

D'Angelo Grilled Sandwiches

Total Energy

230

kcal

22.76

% from carbs

26.02

% from protein

51.22

% from fats

In 303 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Veggie Toasted, Medium

A typical serving 1 Serving of Classic Veggie Toasted, Medium (303 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Veggie Toasted, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (303 grams) of Classic Veggie Toasted, Medium contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Veggie Toasted, Medium depends on the ingredients exists in it. On average, 1 Serving of Classic Veggie Toasted, Medium (about 303 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 303 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 303 grams) contains about 14 grams of carbohydrates.

Classic Veggie Toasted, Medium contains approximately 3 grams of fiber in 1 Serving (about 303 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Classic Veggie Toasted, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.