Classic Veggie Toasted, Medium

D'Angelo Grilled Sandwiches

26.02

% from protein

22.76

% from carbs

22.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 303 g(303g)
Amount per serving
Calories
230
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 40 mg
13.3%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 16 g
32%

Classic Veggie Toasted, Medium Nutrients FAQs

Nutrients

What is the calorie content of Classic Veggie Toasted, Medium?

A typical serving 1 Serving (303 grams) of Classic Veggie Toasted, Medium contains approximately 230 calories.

You can check the exact calorie content by logging Classic Veggie Toasted, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Veggie Toasted, Medium have?

The amount of fat in Classic Veggie Toasted, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (303 grams) of Classic Veggie Toasted, Medium contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Veggie Toasted, Medium have?

The protein content in Classic Veggie Toasted, Medium depends on the ingredients exists in it. On average, 1 Serving (303 grams) of Classic Veggie Toasted, Medium contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Veggie Toasted, Medium, Download Nutribit app for healthier you!

How much sugar does a Classic Veggie Toasted, Medium have?

On average, 1 Serving (303 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Veggie Toasted, Medium.

How Much carbohydrates (carbs) is in Classic Veggie Toasted, Medium?

The amount of carbohydrates (carbs) in Classic Veggie Toasted, Medium depends on its serving size and preparation. On average, 1 Serving (303 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Veggie Toasted, Medium.

How Much Fiber is in Classic Veggie Toasted, Medium?

Classic Veggie Toasted, Medium contains approximately 3 grams of fiber in 1 Serving (303 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Veggie Toasted, Medium for healthier you!

What vitamins and minerals are in a Classic Veggie Toasted, Medium?

Classic Veggie Toasted, Medium contains following minerals:

  • Classic Veggie Toasted, Medium has 430mg of Sodium, Na.

General

Does Classic Veggie Toasted, Medium contain caffeine?

Classic Veggie Toasted, Medium does not contain any caffeine.

Does Classic Veggie Toasted, Medium contain alcohol?

Classic Veggie Toasted, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Veggie Toasted, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Veggie Toasted, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Veggie Toasted, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Veggie Toasted, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Veggie Toasted, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Veggie Toasted, Medium for free?

Yes! Since Classic Veggie Toasted, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Veggie Toasted, Medium with water tracking feature?

Nutribit automatically calculates the water content of Classic Veggie Toasted, Medium and adds it to your daily hydration log. Simply log Classic Veggie Toasted, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Veggie Toasted, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Veggie Toasted, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Veggie Toasted, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Veggie Toasted, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Veggie Toasted, Medium

Protein in Classic Veggie Toasted, Medium supports building and repairing tissues.

Builds and repairs tissues in Classic Veggie Toasted, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Veggie Toasted, Medium supports immune function.

Supports immune function in Classic Veggie Toasted, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Veggie Toasted, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Veggie Toasted, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Veggie Toasted, Medium provides energy.

Provides energy in Classic Veggie Toasted, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Veggie Toasted, Medium supports muscle growth and strength.

Supports muscle growth and strength in Classic Veggie Toasted, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Veggie Toasted, Medium helps in weight management.

Helps in weight management in Classic Veggie Toasted, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Veggie Toasted, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Veggie Toasted, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Veggie Toasted, Medium supports bone health.

Supports bone health in Classic Veggie Toasted, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Veggie Toasted, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Veggie Toasted, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Classic Veggie Toasted, Medium regulates blood sugar levels.

Regulates blood sugar levels in Classic Veggie Toasted, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Classic Veggie Toasted, Medium supports fluid balance.

Maintains Fluid Balance in Classic Veggie Toasted, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Veggie Toasted, Medium supports nerve function.

Supports Nerve Function in Classic Veggie Toasted, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Veggie Toasted, Medium helps regulate blood pressure.

Regulates Blood Pressure in Classic Veggie Toasted, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Veggie Toasted, Medium supports muscle function.

Aids Muscle Function in Classic Veggie Toasted, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Veggie Toasted, Medium aids nutrient absorption.

Improves Nutrient Absorption in Classic Veggie Toasted, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Veggie Toasted, Medium helps balance pH levels.

Balances pH Levels in Classic Veggie Toasted, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Veggie Toasted, Medium supports bone health.

Supports Bone Health in Classic Veggie Toasted, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Classic Veggie Toasted, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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