BLT Toasted, Medium

D'Angelo Grilled Sandwiches

Total Energy

600

kcal

3.24

% from carbs

12.3

% from protein

84.47

% from fats

In 251 g

% daily value

Total Fat

58g

89.2%

Saturated

15g

75%

Cholesterol

120mg

40%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Toasted, Medium

A typical serving 1 Serving of BLT Toasted, Medium (251 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Toasted, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (251 grams) of BLT Toasted, Medium contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Toasted, Medium depends on the ingredients exists in it. On average, 1 Serving of BLT Toasted, Medium (about 251 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 251 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 251 grams) contains about 5 grams of carbohydrates.

BLT Toasted, Medium contains approximately 2 grams of fiber in 1 Serving (about 251 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving BLT Toasted, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.