Garden Salad Platter (1 Order) with Ranch Dressing

Old Chicago

Total Energy

2240

kcal

12.85

% from carbs

4.89

% from protein

82.26

% from fats

In 1 servings

% daily value

Total Fat

202g

310.8%

Saturated

33g

165%

Cholesterol

85mg

28.3%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

71g

25.8%

Fiber

17g

60.7%

Sugars

31g

62%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad Platter (1 Order) with Ranch Dressing

A typical serving 10 servings of Garden Salad Platter (1 Order) with Ranch Dressing (null grams) contains approximately 2240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Platter (1 Order) with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 10 servings (null grams) of Garden Salad Platter (1 Order) with Ranch Dressing contains approximately 202 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Platter (1 Order) with Ranch Dressing depends on the ingredients exists in it. On average, 10 servings of Garden Salad Platter (1 Order) with Ranch Dressing (about null grams) contains approximately 27 grams of protein.

On average, 10 servings (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 servings (about null grams) contains about 71 grams of carbohydrates.

Garden Salad Platter (1 Order) with Ranch Dressing contains approximately 17 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2240 calories?

The amount of exercise required to burn off 10 servings Garden Salad Platter (1 Order) with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.