Garden Salad Platter (1 Order) with Cilantro Lime Dressing
Old Chicago
5.42
% from protein15.83
% from carbs15.83
% from fatNutrition Facts
More items Like Garden Salad Platter (1 Order) with Cilantro Lime Dressing
Garden Salad Platter (1 Serving) with Cilantro Lime Dressing
Old Chicago
Garden Salad Platter (1 Order) with Caesar Dressing
Old Chicago
Garden Salad Platter (1 Order) with Greek Dressing
Old Chicago
Garden Salad Platter (1 Order) with Ranch Dressing
Old Chicago
Caesar Salad Platter (1 Order)
Old Chicago
Garden Salad Platter (1 Order)
Old Chicago
Mediterranean Salad Platter (1 Order)
Old Chicago
Garden Salad Platter (1 Order) with Blue Cheese Dressing
Old Chicago
Garden Salad Platter (1 Order) with Creamy Herb Dressing
Old Chicago
Garden Salad with Cilantro Lime Dressing
Old Chicago
Garden Salad Platter (1 Order) with Fat Free Italian Dressing
Old Chicago
Chicken Caesar Salad Platter (1 Order)
Old Chicago
Garden Salad Platter (1 Order) with Balsamic Vinaigrette
Old Chicago
Garden Salad Platter (1 Order) with Lemon Vinaigrette
Old Chicago
Boneless Wing Platter (1 Order)
Old Chicago
Garlic Toast Platter (1 Order)
Old Chicago
OC's Signature Platter (1 Order)
Old Chicago
Spaghetti Pie Platter (1 Order)
Old Chicago
Kids Power Chicken Salad with Cilantro Lime Dressing
Old Chicago
Nachos Grande with Salsa with Cilantro Garnish (1 Order)
Old Chicago
Garden Salad Platter (1 Serving) with Caesar Dressing
Old Chicago
Garden Salad Platter (1 Serving) with Greek Dressing
Old Chicago
Garden Salad Platter (1 Serving) with Ranch Dressing
Old Chicago
Garden Salad Platter (1 Order) with Cilantro Lime Dressing Nutrients FAQs
Nutrients
- Garden Salad Platter (1 Order) with Cilantro Lime Dressing has 2070mg of Sodium, Na.
What is the calorie content of Garden Salad Platter (1 Order) with Cilantro Lime Dressing?
A typical serving 10 servings of Garden Salad Platter (1 Order) with Cilantro Lime Dressing contains approximately 1950 calories.
You can check the exact calorie content by logging Garden Salad Platter (1 Order) with Cilantro Lime Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad Platter (1 Order) with Cilantro Lime Dressing have?
The amount of fat in Garden Salad Platter (1 Order) with Cilantro Lime Dressing depends on the ingredients and preparation method. On average, one serving 10 servings of Garden Salad Platter (1 Order) with Cilantro Lime Dressing contains approximately 168 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad Platter (1 Order) with Cilantro Lime Dressing have?
The protein content in Garden Salad Platter (1 Order) with Cilantro Lime Dressing depends on the ingredients exists in it. On average, 10 servings of Garden Salad Platter (1 Order) with Cilantro Lime Dressing contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad Platter (1 Order) with Cilantro Lime Dressing, Download Nutribit app for healthier you!
How much sugar does a Garden Salad Platter (1 Order) with Cilantro Lime Dressing have?
On average, 10 servings contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad Platter (1 Order) with Cilantro Lime Dressing.
How Much carbohydrates (carbs) is in Garden Salad Platter (1 Order) with Cilantro Lime Dressing?
The amount of carbohydrates (carbs) in Garden Salad Platter (1 Order) with Cilantro Lime Dressing depends on its serving size and preparation. On average, 10 servings contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad Platter (1 Order) with Cilantro Lime Dressing.
How Much Fiber is in Garden Salad Platter (1 Order) with Cilantro Lime Dressing?
Garden Salad Platter (1 Order) with Cilantro Lime Dressing contains approximately 18 grams of fiber in 10 servings.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad Platter (1 Order) with Cilantro Lime Dressing for healthier you!
What vitamins and minerals are in a Garden Salad Platter (1 Order) with Cilantro Lime Dressing?
Garden Salad Platter (1 Order) with Cilantro Lime Dressing contains following minerals:
General
Does Garden Salad Platter (1 Order) with Cilantro Lime Dressing contain caffeine?
Garden Salad Platter (1 Order) with Cilantro Lime Dressing does not contain any caffeine.
Does Garden Salad Platter (1 Order) with Cilantro Lime Dressing contain alcohol?
Garden Salad Platter (1 Order) with Cilantro Lime Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad Platter (1 Order) with Cilantro Lime Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad Platter (1 Order) with Cilantro Lime Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad Platter (1 Order) with Cilantro Lime Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad Platter (1 Order) with Cilantro Lime Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad Platter (1 Order) with Cilantro Lime Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad Platter (1 Order) with Cilantro Lime Dressing for free?
Yes! Since Garden Salad Platter (1 Order) with Cilantro Lime Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad Platter (1 Order) with Cilantro Lime Dressing with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad Platter (1 Order) with Cilantro Lime Dressing and adds it to your daily hydration log. Simply log Garden Salad Platter (1 Order) with Cilantro Lime Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad Platter (1 Order) with Cilantro Lime Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad Platter (1 Order) with Cilantro Lime Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad Platter (1 Order) with Cilantro Lime Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad Platter (1 Order) with Cilantro Lime Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad Platter (1 Order) with Cilantro Lime Dressing
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Salad Platter (1 Order) with Cilantro Lime Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Salad Platter (1 Order) with Cilantro Lime Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Salad Platter (1 Order) with Cilantro Lime Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Salad Platter (1 Order) with Cilantro Lime Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Salad Platter (1 Order) with Cilantro Lime Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing enhances brain function and helps improve memory and focus.
Glucose from Garden Salad Platter (1 Order) with Cilantro Lime Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Salad Platter (1 Order) with Cilantro Lime Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Salad Platter (1 Order) with Cilantro Lime Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Salad Platter (1 Order) with Cilantro Lime Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports building and repairing tissues.
Builds and repairs tissues in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports immune function.
Supports immune function in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing provides energy.
Provides energy in Garden Salad Platter (1 Order) with Cilantro Lime Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports muscle growth and strength.
Supports muscle growth and strength in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps in weight management.
Helps in weight management in Garden Salad Platter (1 Order) with Cilantro Lime Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports bone health.
Supports bone health in Garden Salad Platter (1 Order) with Cilantro Lime Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Salad Platter (1 Order) with Cilantro Lime Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Garden Salad Platter (1 Order) with Cilantro Lime Dressing regulates blood sugar levels.
Regulates blood sugar levels in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports digestion.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports heart health.
Soluble fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing aids in weight management.
Fiber-rich foods in Garden Salad Platter (1 Order) with Cilantro Lime Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing regulates blood sugar.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing promotes gut health.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing lowers the risk of colon cancer.
A high-fiber diet from Garden Salad Platter (1 Order) with Cilantro Lime Dressing is linked to a reduced risk of colon cancer.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing improves skin health.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps lower blood pressure.
Adequate fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing boosts immune function.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing reduces the risk of type 2 diabetes.
Fiber in Garden Salad Platter (1 Order) with Cilantro Lime Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports fluid balance.
Maintains Fluid Balance in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports nerve function.
Supports Nerve Function in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports muscle function.
Aids Muscle Function in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad Platter (1 Order) with Cilantro Lime Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps balance pH levels.
Balances pH Levels in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad Platter (1 Order) with Cilantro Lime Dressing supports bone health.
Supports Bone Health in Garden Salad Platter (1 Order) with Cilantro Lime Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 1950 calories?
The amount of exercise required to burn off 10 servings Garden Salad Platter (1 Order) with Cilantro Lime Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.