Lunch Meat Me Calzone

Old Chicago

Total Energy

890

kcal

28.22

% from carbs

22.4

% from protein

49.38

% from fats

In 1 calzone

% daily value

Total Fat

49g

75.4%

Saturated

18g

90%

Cholesterol

130mg

43.3%

Sodium, Na

2370mg

103%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

50g

100%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Meat Me Calzone

A typical serving 1 calzone of Lunch Meat Me Calzone (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Meat Me Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Lunch Meat Me Calzone contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Meat Me Calzone depends on the ingredients exists in it. On average, 1 calzone of Lunch Meat Me Calzone (about null grams) contains approximately 50 grams of protein.

On average, 1 calzone (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 63 grams of carbohydrates.

Lunch Meat Me Calzone contains approximately 3 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 calzone Lunch Meat Me Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.