Meat Me Calzone
Old Chicago
Total Energy
1440
kcal
% from carbs
% from protein
% from fats
In 1 calzone
% daily value
Total Fat
72g
110.8%
Saturated
27g
135%
Cholesterol
190mg
63.3%
Sodium, Na
3800mg
165.2%
Total Carbohydrates
124g
45.1%
Fiber
7g
25%
Sugars
6g
12%
Protein
75g
150%
Calcium, Ca
780mg
Iron, Fe
9mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Meat Me Calzone?
How Much Protein is in Meat Me Calzone?
How Much Sugar is in Meat Me Calzone?
How Much Sugar is in Meat Me Calzone?
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How Much Fiber is in Meat Me Calzone?
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The amount of exercise required to burn off 1 calzone Meat Me Calzone
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.